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	<title>Comments on: Britney Spears&#8217; diet and exercise program</title>
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	<description>Stylish celebrity escapism</description>
	<pubDate>Sat, 06 Sep 2008 05:42:39 +0000</pubDate>
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		<title>By: Christina X</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-84049</link>
		<dc:creator>Christina X</dc:creator>
		<pubDate>Sat, 23 Aug 2008 07:33:01 +0000</pubDate>
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		<description>That's great for her and all, and I'm actually happy to see her lose weight and look pretty, but from a realistic perspective?

I can't afford a trainer. I can't eat six meals a day, not because it's not enough, but because I feel it's *too much*. 

Back in my pre-beached whale days, I was on the one meal a day diet. Hey, the weight stayed off for three years...</description>
		<content:encoded><![CDATA[<p>That&#8217;s great for her and all, and I&#8217;m actually happy to see her lose weight and look pretty, but from a realistic perspective?</p>
<p>I can&#8217;t afford a trainer. I can&#8217;t eat six meals a day, not because it&#8217;s not enough, but because I feel it&#8217;s *too much*. </p>
<p>Back in my pre-beached whale days, I was on the one meal a day diet. Hey, the weight stayed off for three years&#8230;
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		<title>By: Heather</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-84036</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 23 Aug 2008 06:49:27 +0000</pubDate>
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		<description>go Britney!! kudos to her for trying to clean up her act...i have 2 small kids and i'm totally jealous of her killer bod! i know how hard it is to get back in shape(if i had her trainer and chef i'm sure i could look like that though)</description>
		<content:encoded><![CDATA[<p>go Britney!! kudos to her for trying to clean up her act&#8230;i have 2 small kids and i&#8217;m totally jealous of her killer bod! i know how hard it is to get back in shape(if i had her trainer and chef i&#8217;m sure i could look like that though)
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		<title>By: perty mokey</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-11064</link>
		<dc:creator>perty mokey</dc:creator>
		<pubDate>Tue, 29 Apr 2008 18:08:48 +0000</pubDate>
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		<description>working out 3 times a day is possible, if you don't have a regular job. It doesn't say for how long each time, but even if it's for 2 hours each, thats only 6 hours. Most working stiffs (like myself) work at least 8 hours a day, sometimes 10. You would break it up from say 8-10 am. then 1-3 pm, and maybe 6-9 pm. Especially if you didn't havfta take care of your kids, which she doesn't. Or take care of anything most normal people do. Cooking, cleaning, etc. I'm just saying she doesn't have it that bad</description>
		<content:encoded><![CDATA[<p>working out 3 times a day is possible, if you don&#8217;t have a regular job. It doesn&#8217;t say for how long each time, but even if it&#8217;s for 2 hours each, thats only 6 hours. Most working stiffs (like myself) work at least 8 hours a day, sometimes 10. You would break it up from say 8-10 am. then 1-3 pm, and maybe 6-9 pm. Especially if you didn&#8217;t havfta take care of your kids, which she doesn&#8217;t. Or take care of anything most normal people do. Cooking, cleaning, etc. I&#8217;m just saying she doesn&#8217;t have it that bad
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		<title>By: Other Karen</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-10727</link>
		<dc:creator>Other Karen</dc:creator>
		<pubDate>Mon, 28 Apr 2008 17:48:26 +0000</pubDate>
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		<description>1000 crunches/day sound about right for the body she's attempting to attain.  She claimed to adore crunches and was doing 1000/day back in the day, as biq said.  I remember they did a feature on her exercise routine on Entertainment Tonight or Access Hollywood--maybe in the early 2000s?.</description>
		<content:encoded><![CDATA[<p>1000 crunches/day sound about right for the body she&#8217;s attempting to attain.  She claimed to adore crunches and was doing 1000/day back in the day, as biq said.  I remember they did a feature on her exercise routine on Entertainment Tonight or Access Hollywood&#8211;maybe in the early 2000s?.
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		<title>By: mojoman</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-10561</link>
		<dc:creator>mojoman</dc:creator>
		<pubDate>Mon, 28 Apr 2008 05:26:03 +0000</pubDate>
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		<description>Somebody mentioned structure and discipline but you know who needs them more than Brit? the crack-ho Wino! that girl is such a mess even the Pope wont be able to help. I think Britney is Queen of England compared to her.</description>
		<content:encoded><![CDATA[<p>Somebody mentioned structure and discipline but you know who needs them more than Brit? the crack-ho Wino! that girl is such a mess even the Pope wont be able to help. I think Britney is Queen of England compared to her.
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		<title>By: biq</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-10398</link>
		<dc:creator>biq</dc:creator>
		<pubDate>Sat, 26 Apr 2008 14:53:24 +0000</pubDate>
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		<description>I think I remember way back in grade school (or maybe high school) at the height of her belly baring career, she claimed to have worked out and did crunches 1000 times a day. So perhaps this is just her going back to her old work out routine?</description>
		<content:encoded><![CDATA[<p>I think I remember way back in grade school (or maybe high school) at the height of her belly baring career, she claimed to have worked out and did crunches 1000 times a day. So perhaps this is just her going back to her old work out routine?
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		<title>By: Pamela</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-10394</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Sat, 26 Apr 2008 13:07:10 +0000</pubDate>
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		<description>I think that this is the best type of regime for someone like Britney with an all or nothing personality.</description>
		<content:encoded><![CDATA[<p>I think that this is the best type of regime for someone like Britney with an all or nothing personality.
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		<title>By: Sasha</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-10378</link>
		<dc:creator>Sasha</dc:creator>
		<pubDate>Sat, 26 Apr 2008 12:15:42 +0000</pubDate>
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		<description>Here's a page from her program:

8AM BINGE
9AM PURGE
10AM BINGE
11AM PURGE
12 GET F*CKED A TOTAL STRANGER (TELL NO ONE)
1PM CHEETOS AND TV</description>
		<content:encoded><![CDATA[<p>Here&#8217;s a page from her program:</p>
<p>8AM BINGE<br />
9AM PURGE<br />
10AM BINGE<br />
11AM PURGE<br />
12 GET F*CKED A TOTAL STRANGER (TELL NO ONE)<br />
1PM CHEETOS AND TV
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		<title>By: DiNiGi</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-10368</link>
		<dc:creator>DiNiGi</dc:creator>
		<pubDate>Sat, 26 Apr 2008 08:40:07 +0000</pubDate>
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		<description>on her worst day I'd still prefer hearing about her than hagdonna ANY DAY. such a COLD calculating...words escape me.</description>
		<content:encoded><![CDATA[<p>on her worst day I&#8217;d still prefer hearing about her than hagdonna ANY DAY. such a COLD calculating&#8230;words escape me.
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		<title>By: mollination</title>
		<link>http://www.celebitchy.com/11202/britney_spears_diet_and_exercise_program/#comment-10300</link>
		<dc:creator>mollination</dc:creator>
		<pubDate>Fri, 25 Apr 2008 23:09:52 +0000</pubDate>
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		<description>I think she looks cute in that header pic. Miss you britney!</description>
		<content:encoded><![CDATA[<p>I think she looks cute in that header pic. Miss you britney!
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