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	<title>Comments on: The simple leg exercise that could replace your vibrator</title>
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	<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/</link>
	<description>Stylish celebrity escapism</description>
	<pubDate>Fri, 05 Sep 2008 12:20:25 +0000</pubDate>
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		<title>By: MM</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30767</link>
		<dc:creator>MM</dc:creator>
		<pubDate>Sun, 14 Oct 2007 06:12:40 +0000</pubDate>
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		<description>Leg lifts do it for me too since I was a teenager.  Two versions: 1st: Lay on your side with the leg that is on the ground bent at the knee to help support you. Support your head with your hand. Then move your top leg forward (straight in front of you)so it is straight with your hip. Move slowly and it only takes about 10 leg movements. (keep tension going.) The more you move the leg each time toward the front of you the more intense the feeling will be.

  2nd: Or lie down in the same position as the 1st except lift your leg straight up toward the ceiling and then move it toward the front of you and then bring your leg down.  Keep the tension going by not putting your leg down on the floor.  Bring the leg back up and over and then down to starting position again.  Do a few of these and you get the same great feeling.</description>
		<content:encoded><![CDATA[<p>Leg lifts do it for me too since I was a teenager.  Two versions: 1st: Lay on your side with the leg that is on the ground bent at the knee to help support you. Support your head with your hand. Then move your top leg forward (straight in front of you)so it is straight with your hip. Move slowly and it only takes about 10 leg movements. (keep tension going.) The more you move the leg each time toward the front of you the more intense the feeling will be.</p>
<p>  2nd: Or lie down in the same position as the 1st except lift your leg straight up toward the ceiling and then move it toward the front of you and then bring your leg down.  Keep the tension going by not putting your leg down on the floor.  Bring the leg back up and over and then down to starting position again.  Do a few of these and you get the same great feeling.
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		<title>By: pink</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30766</link>
		<dc:creator>pink</dc:creator>
		<pubDate>Mon, 28 May 2007 20:49:37 +0000</pubDate>
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		<description>I am so glad I've come accross others that have the same experience as me. I first discovered at the age of 12 that I could orgasm when I borrowed my mum's yoga tape and knealt on the floor arms stretched to the ceiling, raised up on my haunches and did circular motions. AND quite a few years later I found the same thing happened doing squats in the gym. I have confessed to a few girl friends but they think i'm nuts. Seems there are a quite a few exercises that do the trick to. If anyone knows of others, I would be happy to hear from you. I thought I was the only girl this happened to!</description>
		<content:encoded><![CDATA[<p>I am so glad I&#8217;ve come accross others that have the same experience as me. I first discovered at the age of 12 that I could orgasm when I borrowed my mum&#8217;s yoga tape and knealt on the floor arms stretched to the ceiling, raised up on my haunches and did circular motions. AND quite a few years later I found the same thing happened doing squats in the gym. I have confessed to a few girl friends but they think i&#8217;m nuts. Seems there are a quite a few exercises that do the trick to. If anyone knows of others, I would be happy to hear from you. I thought I was the only girl this happened to!
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		<title>By: christie</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30765</link>
		<dc:creator>christie</dc:creator>
		<pubDate>Fri, 20 Apr 2007 02:28:18 +0000</pubDate>
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		<description>actually 'heck' i can vouch that this works, atleast for the 'roman chair' which i utilized pre-vibrator to achieve the pleasurable end. i'm trying the new exercise tonight ;)</description>
		<content:encoded><![CDATA[<p>actually &#8216;heck&#8217; i can vouch that this works, atleast for the &#8216;roman chair&#8217; which i utilized pre-vibrator to achieve the pleasurable end. i&#8217;m trying the new exercise tonight <img src='http://www.celebitchy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
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		<title>By: heck</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30764</link>
		<dc:creator>heck</dc:creator>
		<pubDate>Fri, 20 Apr 2007 00:09:15 +0000</pubDate>
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		<description>This is bullshit and just a way for Men's Health to get some press.</description>
		<content:encoded><![CDATA[<p>This is bullshit and just a way for Men&#8217;s Health to get some press.
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		<title>By: joehawkins</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30763</link>
		<dc:creator>joehawkins</dc:creator>
		<pubDate>Thu, 19 Apr 2007 17:20:54 +0000</pubDate>
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		<description>I can absolutely confirm the roman chair effect... I couldn't believe it the first time it happened... I asked around my gym at the time, but they were all guys, so none of them had any clue what I was talking about.  This is the first time I have ever heard mentioned, so thanks for confirming that I'm not the only one.  I need to try that leg lift ;-P</description>
		<content:encoded><![CDATA[<p>I can absolutely confirm the roman chair effect&#8230; I couldn&#8217;t believe it the first time it happened&#8230; I asked around my gym at the time, but they were all guys, so none of them had any clue what I was talking about.  This is the first time I have ever heard mentioned, so thanks for confirming that I&#8217;m not the only one.  I need to try that leg lift ;-P
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		<title>By: chicmommy</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30762</link>
		<dc:creator>chicmommy</dc:creator>
		<pubDate>Thu, 19 Apr 2007 06:26:59 +0000</pubDate>
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		<description>This exercise is called the "leg press" in the FIRM exercise videos. I used to do them alot when I actually had the time to workout. I used the 14 inch tall  box that you buy from the FIRM company. Helped me firm up my butt, but sorry, no orgasm.

But I have to say, the Roman Chair works.</description>
		<content:encoded><![CDATA[<p>This exercise is called the &#8220;leg press&#8221; in the FIRM exercise videos. I used to do them alot when I actually had the time to workout. I used the 14 inch tall  box that you buy from the FIRM company. Helped me firm up my butt, but sorry, no orgasm.</p>
<p>But I have to say, the Roman Chair works.
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		<title>By: gg</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30761</link>
		<dc:creator>gg</dc:creator>
		<pubDate>Wed, 18 Apr 2007 19:40:08 +0000</pubDate>
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		<description>Same here.  If I was feelin the vibe whilst exercising, I'd have to stop to achieve the, erm, result mentioned in the article.  I've had em in my sleep before but never ever exercising.</description>
		<content:encoded><![CDATA[<p>Same here.  If I was feelin the vibe whilst exercising, I&#8217;d have to stop to achieve the, erm, result mentioned in the article.  I&#8217;ve had em in my sleep before but never ever exercising.
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		<title>By: AC</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30760</link>
		<dc:creator>AC</dc:creator>
		<pubDate>Wed, 18 Apr 2007 18:22:16 +0000</pubDate>
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		<description>I have done that excersize many many many time over the years and i don't remember ever getting excited. Maybe more pelvic floor contractions.</description>
		<content:encoded><![CDATA[<p>I have done that excersize many many many time over the years and i don&#8217;t remember ever getting excited. Maybe more pelvic floor contractions.
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		<title>By: dinah shore junior</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30759</link>
		<dc:creator>dinah shore junior</dc:creator>
		<pubDate>Wed, 18 Apr 2007 17:56:13 +0000</pubDate>
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		<description>This is so funny because for the longest time I had this little secret.  When I was an adolescent I used to do crunches with my legs extended upwards and crossed.  After about 60 of these crunches, I would get this warm rush and then drop my legs and just lay there feeling great for a few moments.  I actually didn't know I was having orgasms until a few years later when I knew a bit more about that stuff...</description>
		<content:encoded><![CDATA[<p>This is so funny because for the longest time I had this little secret.  When I was an adolescent I used to do crunches with my legs extended upwards and crossed.  After about 60 of these crunches, I would get this warm rush and then drop my legs and just lay there feeling great for a few moments.  I actually didn&#8217;t know I was having orgasms until a few years later when I knew a bit more about that stuff&#8230;
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		<title>By: celebitchy</title>
		<link>http://www.celebitchy.com/3644/the_simple_leg_exercise_that_could_replace_your_vibrator/#comment-30758</link>
		<dc:creator>celebitchy</dc:creator>
		<pubDate>Wed, 18 Apr 2007 15:55:26 +0000</pubDate>
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		<description>Chibaroa I mentioned that at the end of the post about the leg raises also causing that same effect. I don't know if it is as effective though.</description>
		<content:encoded><![CDATA[<p>Chibaroa I mentioned that at the end of the post about the leg raises also causing that same effect. I don&#8217;t know if it is as effective though.
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