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	<title>Comments on: Alanis Morissette talks eating disorders &amp; losing over 20 lbs on a vegan diet</title>
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		<title>By: fhiky</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-1491144</link>
		<dc:creator>fhiky</dc:creator>
		<pubDate>Tue, 28 Sep 2010 19:28:07 +0000</pubDate>
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		<description>diet or not,i stil love her...</description>
		<content:encoded><![CDATA[<p>diet or not,i stil love her&#8230;
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		<title>By: Morgs</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-510715</link>
		<dc:creator>Morgs</dc:creator>
		<pubDate>Thu, 05 Nov 2009 21:42:30 +0000</pubDate>
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		<description>and banana-spinach smoothies are good! Spinach is extremely sweet when you add it to a fruit smoothie. You don&#039;t have to add a lot to get its health benefits.</description>
		<content:encoded><![CDATA[<p>and banana-spinach smoothies are good! Spinach is extremely sweet when you add it to a fruit smoothie. You don&#8217;t have to add a lot to get its health benefits.
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		<title>By: Morgs</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-510710</link>
		<dc:creator>Morgs</dc:creator>
		<pubDate>Thu, 05 Nov 2009 21:35:28 +0000</pubDate>
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		<description>@crash

You can start with the Bean-o, but your gastric system can take anywhere up to 6-8 weeks to become used to something. I switched my diet to Paleolithic, which is a lot of veggies, protein, and fruit and my system was out of whack for a good few weeks, gassy etc, but now its all good. Maybe you just need to slowly add more veggies into your diet until your system can handle it better. Make sure you drink at least 64 oz. of water a day. that will help as well.</description>
		<content:encoded><![CDATA[<p>@crash</p>
<p>You can start with the Bean-o, but your gastric system can take anywhere up to 6-8 weeks to become used to something. I switched my diet to Paleolithic, which is a lot of veggies, protein, and fruit and my system was out of whack for a good few weeks, gassy etc, but now its all good. Maybe you just need to slowly add more veggies into your diet until your system can handle it better. Make sure you drink at least 64 oz. of water a day. that will help as well.
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		<title>By: fizXgirl314</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-508767</link>
		<dc:creator>fizXgirl314</dc:creator>
		<pubDate>Wed, 04 Nov 2009 13:41:25 +0000</pubDate>
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		<description>dogs are actually omnivores... have you ever read what&#039;s in the list of ingredients in your dog&#039;s food? 

Anyway, processed food usually means highly refined carbs... I don&#039;t see how &quot;highly processed&quot; inclused meat... you can&#039;t highly process meat... 

quite frankly, I can&#039;t stand when people criticize meat... guess what, we&#039;re made of it... it&#039;s the basic foundation of life... protein... and in the most digestible form it comes in for humans is meat... 

I assure you the weight loss she achieved is due to eating fewer calories and has very little to do with restricting any particular food group... 

any restrictions people make to food groups just result in fewer calories consumed...</description>
		<content:encoded><![CDATA[<p>dogs are actually omnivores&#8230; have you ever read what&#8217;s in the list of ingredients in your dog&#8217;s food? </p>
<p>Anyway, processed food usually means highly refined carbs&#8230; I don&#8217;t see how &#8220;highly processed&#8221; inclused meat&#8230; you can&#8217;t highly process meat&#8230; </p>
<p>quite frankly, I can&#8217;t stand when people criticize meat&#8230; guess what, we&#8217;re made of it&#8230; it&#8217;s the basic foundation of life&#8230; protein&#8230; and in the most digestible form it comes in for humans is meat&#8230; </p>
<p>I assure you the weight loss she achieved is due to eating fewer calories and has very little to do with restricting any particular food group&#8230; </p>
<p>any restrictions people make to food groups just result in fewer calories consumed&#8230;
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		<title>By: Praise St. Angie!</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-507379</link>
		<dc:creator>Praise St. Angie!</dc:creator>
		<pubDate>Tue, 03 Nov 2009 14:02:57 +0000</pubDate>
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		<description>To WTF...I NEVER said that smoking had anything to do with vegetarianism, just that people who are vegetarians TEND to be more healthy in other aspects of their lives BESIDES JUST THEIR DIET.  Yes, there are some vegetarians who smoke, and yes, I generalized...hence my disclaimer of &quot;generally&quot;.

If you want info on that, just do what I did.  I googled “Vegans/Vegetarians actually live healthier and longer lives than meat eaters.” and came up with information on all sorts of studies, done in the US and in Europe.

What I wrote, and you quoted, were the findings of the studies, not MY claim.

you DO know what google is, don&#039;t you?</description>
		<content:encoded><![CDATA[<p>To WTF&#8230;I NEVER said that smoking had anything to do with vegetarianism, just that people who are vegetarians TEND to be more healthy in other aspects of their lives BESIDES JUST THEIR DIET.  Yes, there are some vegetarians who smoke, and yes, I generalized&#8230;hence my disclaimer of &#8220;generally&#8221;.</p>
<p>If you want info on that, just do what I did.  I googled “Vegans/Vegetarians actually live healthier and longer lives than meat eaters.” and came up with information on all sorts of studies, done in the US and in Europe.</p>
<p>What I wrote, and you quoted, were the findings of the studies, not MY claim.</p>
<p>you DO know what google is, don&#8217;t you?
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		<title>By: WTF?!?</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-507291</link>
		<dc:creator>WTF?!?</dc:creator>
		<pubDate>Tue, 03 Nov 2009 12:18:25 +0000</pubDate>
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		<description>Praise St Angie:
&quot;people who eat meat (generally) also tend to have unhealthier lifestyles in other areas…that is, they smoke more, drink more and exercise less.&quot;

Generalize much? Education is a bigger factor in smoking or not than vegetarianism. 
Please link to the [legitimate] study  by an impartial third party that states this as a worldwide conclusion. 
</description>
		<content:encoded><![CDATA[<p>Praise St Angie:<br />
&#8220;people who eat meat (generally) also tend to have unhealthier lifestyles in other areas…that is, they smoke more, drink more and exercise less.&#8221;</p>
<p>Generalize much? Education is a bigger factor in smoking or not than vegetarianism.<br />
Please link to the [legitimate] study  by an impartial third party that states this as a worldwide conclusion.
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		<title>By: crash2GO2</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-506625</link>
		<dc:creator>crash2GO2</dc:creator>
		<pubDate>Tue, 03 Nov 2009 00:53:41 +0000</pubDate>
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		<description>Wow, people certainly got touchy fast on this one.  Animals are a very good way to make comparisons when you are talking about these types of issues.  I don&#039;t know about anyone else, but I like to know the facts, not wishful thinking when I make dietary and other types of major decisions about what I am going to put into my body.  So you all will just have to forgive the scientist in your midst for bringing some facts to the table.  And I&#039;m not going anywhere any time soon, so get used to it and quit whining.

Thanks for the Beano idea.  I could have done without the snot though, since I was asking a perfectly reasonable legitimate question.  I seem to remember it is kind of pricey and you need to use a lot of it (at least I did).  I was more hoping for advice along the lines of &#039;it takes X amount of time usually for your system to get used the new food&#039;.  But I guess that was asking too much!</description>
		<content:encoded><![CDATA[<p>Wow, people certainly got touchy fast on this one.  Animals are a very good way to make comparisons when you are talking about these types of issues.  I don&#8217;t know about anyone else, but I like to know the facts, not wishful thinking when I make dietary and other types of major decisions about what I am going to put into my body.  So you all will just have to forgive the scientist in your midst for bringing some facts to the table.  And I&#8217;m not going anywhere any time soon, so get used to it and quit whining.</p>
<p>Thanks for the Beano idea.  I could have done without the snot though, since I was asking a perfectly reasonable legitimate question.  I seem to remember it is kind of pricey and you need to use a lot of it (at least I did).  I was more hoping for advice along the lines of &#8216;it takes X amount of time usually for your system to get used the new food&#8217;.  But I guess that was asking too much!
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		<title>By: KPC</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-506569</link>
		<dc:creator>KPC</dc:creator>
		<pubDate>Tue, 03 Nov 2009 00:20:31 +0000</pubDate>
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		<description>Wow, I love how many &quot;health experts&quot; read this site.

Read any of Michael Polland&#039;s books and then decide. &quot;In Defense of Food&quot; and the &quot;Ominore&#039;s Dilemna&quot; to start.</description>
		<content:encoded><![CDATA[<p>Wow, I love how many &#8220;health experts&#8221; read this site.</p>
<p>Read any of Michael Polland&#8217;s books and then decide. &#8220;In Defense of Food&#8221; and the &#8220;Ominore&#8217;s Dilemna&#8221; to start.
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		<title>By: Kathie</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-506486</link>
		<dc:creator>Kathie</dc:creator>
		<pubDate>Mon, 02 Nov 2009 23:29:26 +0000</pubDate>
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		<description>Again people are arguing with each other about something that is clearly a personal choice. I am vegan because I CHOOSE TO BE VEGAN! Other people eat meat and dairy for the same reason, choice! My parents led long healthy lives because of a balanced diet of nutrient dense foods with small amounts of meat, fish and eggs with the fruits and veggies from our little garden, yum! I have never been a person who thought one size fit all of anything!
I think if everyone sat down, did their own research then all could find a way to eat healthily or not as they choose!</description>
		<content:encoded><![CDATA[<p>Again people are arguing with each other about something that is clearly a personal choice. I am vegan because I CHOOSE TO BE VEGAN! Other people eat meat and dairy for the same reason, choice! My parents led long healthy lives because of a balanced diet of nutrient dense foods with small amounts of meat, fish and eggs with the fruits and veggies from our little garden, yum! I have never been a person who thought one size fit all of anything!<br />
I think if everyone sat down, did their own research then all could find a way to eat healthily or not as they choose!
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		<title>By: sonny</title>
		<link>http://www.celebitchy.com/78205/alanis_morissette_on_her_eating_disorder_and_how_she_lost_over_20_lbs_on_a_vegan_diet/#comment-506392</link>
		<dc:creator>sonny</dc:creator>
		<pubDate>Mon, 02 Nov 2009 22:26:27 +0000</pubDate>
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		<description>re: crash2go2

is it really hard to pop a pill known as &quot;bean-o&quot; or something similar? all your GI distress will go away. or you could continue going to mcdonalds and avoid veggies and spend $$$ on cholesterol lowering drugs for the rest of your life.</description>
		<content:encoded><![CDATA[<p>re: crash2go2</p>
<p>is it really hard to pop a pill known as &#8220;bean-o&#8221; or something similar? all your GI distress will go away. or you could continue going to mcdonalds and avoid veggies and spend $$$ on cholesterol lowering drugs for the rest of your life.
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