Khloe Kardashian drops 20 lbs in 28 days; gets on the cover of Life & Style

khloe-kardashian-weight-loss

Khloe Kardashian, formerly known as “the fat, funny one” according to her, won’t be hearing that comment anytime soon – at least about the fat. Khloe’s shed a whopping 20 pounds in four weeks, and claims to have done it in a healthy way. All the magazines are singing her praises, though I can’t help but wonder how one can safely lose that much weight.

As a bathing-suit-clad Khloe Kardashian stood by the pool at NYC’s Hotel Gansevoort on July 9 at her exclusive photo shoot with Life & Style, she appeared to be a woman without any body insecurity. But things were very different for her growing up. “I used to get teased all the time as a kid,” the reality-TV star tells Life & Style. “People [even in more recent years] would come up to me and be like, ‘Oh, you’re the fat, funny one.’ I would wonder, is that who I am?”

Khloe’s still funny, but no one can call her fat anymore. By working out about 45 minutes a day, five days a week, and maintaining a balanced, practical diet, she shed 20 pounds from her 5-foot-9 frame over four weeks. “I’m now a size 6, but I’ve been up to a size 10 in the past,” says the 25-year-old, who stars with her closeknit clan on E!’s Keeping Up With the Kardashians and co-owns the upscale boutique Dash with her sisters.

Khloe says she started emotionally eating when her parents, Robert and Kris Kardashian, were going through a divorce. “You just don’t understand stress like that when you’re younger,” she says. And her roller-coaster eating habits meant she also took dieting to a dangerously extreme level. “I was anorexic when I was 15 — I’d be obsessed with working out, and I’d never eat,” says Khloe. “That was the worst I’ve ever been. I’ve been very underweight and then overweight by about 30 pounds.”

After packing on the pounds again after her dad’s death in 2003, she expressed interest in working out, and Kim gave her that extra push. “We just started doing it together,” says Khloe, who adds that she and Kim, 28, both have a sweet tooth and keep each other’s snacking habits in check. “Just having someone’s encouragement makes it so much easier.” Kim’s happy to help. “I’m so proud of Khloe,” she tells Life & Style. “She looks amazing.”

[From In Touch Weekly]

Though In Touch doesn’t mention it, Khloe tells Us Weekly that part of her routine is letting herself eat whatever she wants until noon, then paying attention to what she eats. She also says that she and sister Kim are launching a diet “product” called Quick Trim. I assumed diet pill and was wondering exactly how either of them created one. If it is a pill they’re obviously just endorsing it. But since all she said was “product,” it could be a diet plan or a contraption of some sort. It’s probably just the eating and exercise plan Khloe followed to drop so much weight so quickly.

I’ve definitely teased her in the past, but honestly I’ve always felt badly for Khloe. First off she wasn’t that heavy, she just looked huge next to her tiny sisters. And it wasn’t the weight so much as the fact that she has a much larger frame than both of them. I can hardly remember a photo of Khloe where she wasn’t described as “hulking.” While I still think 20 lbs in 28 days is extreme, I will admit that Khloe looks very nice. Not too thin and still curvy where she should be. I’m going to hold my tongue on this Quick Trim business until she and Kim release it.

Update: According to Backseatcuddler, Quick Trim is a cleanse that the Kardashians are launching with GNC. It sounds like it might be similar to the Master Cleanse – there was a mention of lemonade and pepper.

Thanks to PopCrunch for the lead!

Here’s Khloe at the Aces and Angels Celebrity Poker held at the Playboy Mansion on Saturday. Images thanks to WENN.com .

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57 Responses to “Khloe Kardashian drops 20 lbs in 28 days; gets on the cover of Life & Style”

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  1. AlaskaJoey says:

    Yeah, that weight loss isn’t going to last. There’s nothing you can do to lose that much in a healthy way in that short of a time and keep it off. She either starved herself, or changed her eating habits in a way she probably can’t maintain. And a size 10 at 5 foot 9 is in no way fat.

  2. Sauronsarmy says:

    Isn’t that Master Cleanse “diet” really bad for you? The thing that annoys me about these people is that it’s not about getting healty and living a better life, but more about looking hot in that tiny biniki!

    PS When was she ever funny?

  3. Unless you’re really fat or count delivering twins that weigh 10 lbs each, I don’t think losing 20 lbs in 4 weeks is healthy.

  4. RubySlippers says:

    Her largest size has been a size 10?? More like a size 16. She used to look like Sasquatch!

  5. wonder woman says:

    She probably did the “booger-sugar” diet.

  6. ms truth says:

    she ate a worm and threw up every meal. no exercise was involved. these people are fake and have no knowledge of hard work. give her a month and she will gain ALL of the weight back.

  7. HEB says:

    No matter how much weight she looses, she’s always going to be a foot taller–and thus much bigger, than her sisters, just get over it khloe!

  8. MeowMeow says:

    She was never fat. And getting thinner is no excuse to lose your personality. I’d rather be fat and funny than thin and humorless.

  9. Annicka says:

    I don’t believe she lost it in a healthy way or that it’s going to last at all. I think she did not eat very much at all, fruit at the most, and exercised constantly. The moment she eats a full meal she’s going to gain it all back.

  10. Jan says:

    All you fat bitches are just envious because she looks so hot and you don’t! Haha!

  11. bros says:

    am i the only one who thinks she looks exactly the same in every photo besides the obviously photo-shopped one on this cover? she still has that huge man face. i really dont see her losing any weight except in the photoshopping area.

    these kardashians are so pathetic. their only tactic for keeping themselves in the news is body stories. dad gets another facelift. Sasquatch loses her winter pelt, Kim slims her coolatta down and launches diet products, is proud of her cellulite, blah blah blah. thats it. every single story is about their bodies.

  12. Sauronsarmy says:

    Wait, this chick…has..a fan?

  13. “Sasquatch loses her winter pelt”

    HAHAHAHAHAHAHAHAH!!!!

  14. wow says:

    I think she was fine before, and I found her even better looking than Kim. Kinda dissappointed that she’s fell into the “must be thin” trap instead of the “must maintain a healthy diet” lifestyle.

    But its her body, so I’ll leave her to it. Can they just all go away now?

  15. Prissa says:

    LOL @ Sasquatch loses her winter pelt
    TOO FUNNY!!!!!

  16. ass says:

    on a diet of cocaine & seamen…..

  17. Annie says:

    Agreed. I don’t see a huge difference and I think losing 20 lbs being unhealthy or not depends on the person, if I were to lose 20 lbs in 28 days, that would spell big trouble, but that’s only because I would definitely end up dipping into double digits. But if a girl who’s like 170 loses 20….that’s nothing, she’s still 150. So on that note, I think it depends on the person losing the weight. And of course, I think it’s important to take into account where the weight is being lost. If you lose a lot of fat around your heart (which has been known to happen) that can be a big problem for anyone. But if most of the weight is being trimmed around the waist…I just think it depends on the person and the circumstances.

    And gross, jealous? I’d hate to look like her. I’m over the Kardashians. If I knew I could be famous for starfucking….oh man….LOL JK JK.

  18. Nony says:

    The risks of losing that much weight that fast have NOTHING to do with your starting weight. It’s just as unhealthy for someone who weighs 250 than it is for someone who weights 120. It’s never good to put a body into starvation mode.

    You don’t really lose fat, you just lose water, and the weight loss never lasts.

    The only way to lose that much weight in a short time and keep it off is to have a limb amputated. My guess is that we will see a few weeks of her enjoying the attention, and then we’ll see nothing of her for a long time, because it’ll all come back, and maybe even some extra to boot.

  19. Hieronymus Grex says:

    He looka likea man.

  20. Cinderella says:

    Photo covers do not depict reality. She probably lost some weight, but her regular photo does not show the same body as the magazine. I think it’s irresponsible for celebrities to push rapid weight loss. It’s dangerous and foolish.

    Someone like Valerie Bertinelli gets my applause because she worked on her weight loss program over a realistic period of time and the weight is staying off.

  21. Kylie says:

    So what. She is still an awful, foul, revolting person on the inside. The whole family is! Its so sad that people keep glorifying this family. There is no way I would let my kids watch their show. I dont want them turning out anything like that clan.

  22. fizXgirl314 says:

    are those pictures of her in a blue dress befores? cuz come onnnnnn… she’s not fat!

  23. Neelyo says:

    Is that all it takes to get on a magazine cover? I’d rather have Jessica Simpson making that stupid pouty face as the main picture.

    And just because you can make your imbecile sisters laugh doesn’t make you funny.

  24. Bodhi says:

    “Up to a 10”? Cause a 10 is GINORMOUS! Geez… I never thought she was fat in the first place. All she needed to do was tone her body, not drop 20 damn pounds in a month! There is no way that can be healthy

  25. jennifer says:

    Sauronsarmy:
    July 15th, 2009 at 4:44 pm

    Wait, this chick…has..a fan?

    LMFAO XD

  26. sml says:

    you go, girl.

    Lord knows it’s not easy losing 20 lbs. — let alone in 4 weeks.

    i give her credit. and she looks amazing.

  27. Rachel says:

    I don’t care if it’s unhealthy-
    Flouride (#1 ingredient in rat poison) is found in over 75% of American drinking water at dangerous levels…
    Cell phones increase your risk for tumors…

    Who cares if she starved herself! Haven’t you guys seen Survivor? Or those orphans in Africa?
    It may not be “politically correct” to say that, but c’mon. Missing a couple meals when you have thatuch stored body fat won’t kill you or harm your organs. Anytime you lose weight you are at a negative caloric intake.
    Big deal. She was sick of being fat and she did somthing about it. YEA FOR HER!!!

  28. ogechi says:

    i love this girls so much…thanx for the update….The kardashians motivate me..i love this post.

  29. DANMOR9 says:

    Shes one of those big boned girls. She’ll always be thick.

  30. wowyourmother says:

    why is everyone so critical?? she looks great, and it is possbile to loose weight that fast and not starve yourself. hasnt anyone seent he biggest loser?? gosh people on there have lost like 15 pounds in a week. Some serious exercise could of done the trick. besides all of you who are like ‘she has never worked a day in her life, she wouldnt know hard work if it hit her in the face’ or things like that are probably fat retards critisizing her for being fat while you sit on your 270 pound ass and gorge on twinkies.
    shut your glutton mouths.

  31. donut ho says:

    ooo come on klowee, funny? she’ll always be a fat assed, foul mouth fool.. the whole clan are a pack of pathetic losers.. euuu, was that too harsh?

  32. kaitlin says:

    i lost about 20lbs in the same
    time she did as well.
    its only because she started eating
    healthy & working out.
    the weight loss will slow down.
    everyone needs to stop being so critical.

  33. tasteT says:

    Well I am critical because on Kim’s website she mentioned that her and Khloe had help by using a secret diet supplement and then all of the women on Kim’s site started calling her a liar for trying to push her “exercise fit in your jeans by Friday”

    hmmm, its funny–you see a ton of pics of Kim going to the gym-just before her DVD came out and I have NEVER seen Khloe..

    Kim said they are coming out w/their secret sometime next year and its a diet supplement..

    Front page lies…28 days, uh yeah right

  34. Shay says:

    I thought she was known as “the one that looks like a man”?

  35. fred says:

    Khloe has always been sexy, and she was never fat. She’s just not 5’2″ and a size 0 so everybody freaks out. I’d be willing to bet she’s already got more money and looks better that 90% of the people always wanting to talk shi!t about her.

  36. lola says:

    She was a fairly hefty gal, but then she also has a rather large frame so shouldn’t lose TOO much weight or she could start to look gaunt. I think she looks terrific on that magazine cover but the REAL test will be to see if she can KEEP it off. Unless you actually change your basic eating/living habits, you’re usually bound to put it all back on again.

  37. jordan says:

    everyone needs to stop being so mean. she deserved the weight she lost, and she did it in a healthy way. this encourages me to have a better healthy eating style, and to work out 5 days a week, and you can have the weekend to just chill out. im so proud of her.

  38. Unless she changes her lifestyle (eating habits and exercise) permanently and completely, she’s just going to yo-yo with the whole weight loss thing.
    She’s caving in to media pressure now that she’s getting all this attention, and these lose weight quick diets are only good for events like this; a photo shoot. You can’t live like that. You will eventually binge out and just get fat again.
    She is a naturally thick girl. Will always be a battle keeping that weight down.

    Poor thing will always be measured by and compared to her much prettier sister. That must really suck on some days!

  39. Guy Smiley says:

    She comes across on the show as straight up and fun. Hope she’s not a snob, but really don’t care. Phentermine, a stimulant and appetite suppressant could’ve helped her new look. I’m sure she spent some time in the gym and some time with photoshop… so what?
    She’s cool, from a TV viewer’s perspective. And looks HOT. Best,G

  40. LEE says:

    SO I CANT SEEM TO UNDERSTAND WHY YOUR ALL SO JEALOUS? SHE WORKED HER BUTT OFF, EARNED WHAT SHES GOT, AND SHE IS HAPPY. SO WHILE YOUR ALL SITTING THERE BEING A BUNCH OF HATERS, TAKE A FEW MOMENTS TO LOOK IN YOUR OWN MIRROR AND ASK YOURSELF WHO LOOKS BETTER.. CUZ IM SURE AS HELL IT AINT YOU!

    YOU LOOK GREAT GERL ROCK ON!!

    LEEE

  41. ashley says:

    yeah that is good healthy weight loss if she keeps continuing to exercise with a healthy diet. ive done it, and it works great!! and theres no reason why it isnt a healthy weight loss!!

  42. Kelly says:

    I totally agree losing that much weight in such a short period of time is not healthy at all & it won’t last because diets don’t work long term.I don’t see much of a diffrence and it’s a shame she felt she had to lose weight to be more like her sisters.I don’t like or watch the show because all it is them complaining and their all to whiney.I don’t think she’s funny at all.But she might be a little better then Kim who is georgeous but is way to in love with herself. I just cannot belive their giving her and sister their own show.But nowadays just about anyone can have their own reality show.To bad it’s usually the most anoying & awfull people.

  43. corrin says:

    khole looks fine the way she is she didnt even need to lose the weight to be preety

  44. Shelby says:

    Holy crap!! I’m 5ft. 3in. and I weigh 135lb. there is nothing wrong with a little meat on your bones!! I think she is awesome for losing all that weight. she worked hard and it payed off! you guys are just jealous!

  45. cecee says:

    These Kardasshian sisters always in a competion either in marriage, pregnancy and love life Khloe looks great small or hefty I luv her personality she is what she is and she’s not fake I thought she had a beautiful body before and now that she lost the weight the shortcut way she looks healthier to me HATERS!

  46. pjl says:

    For all the people that are commenting on all the Kardash girls… you hate them so much..call them names…but yet you take the time to visit what website??? If you want to bash someone, go bash people like Chris B. or all those other idiots that beat wives,girlfriends, or hey even kids. I think Khloe looks amazing. Sure she doesnt look like her sisters, she looks even better than them. Looks,personality.. She’s got it all

  47. Cynthia Divers says:

    Khloe Kardashian looks nothing like her beautiful tanned petite sisters Kim and Kortney Kardashian. Is she really a Kardashian or Bruce Jenner’s child. She wants to look and act like her sisters so badly but I believe she could perhaps be their half sister. She is extremely tall and they are not. In addition to the height factor, she just does not favor them.

  48. Alayna says:

    Khloe Kardashian is my role model for sure(:
    you go girl, you look amazingg!

  49. I think she just lost the weight from not eating basicaly. 20 pounds in 28 days is a lot of weight to lose and is not healthy.

  50. shar says:

    clothes sizing is diff in america thats why she was saying she was a 10 but in aus she would of been more like a 14.

    queer conversions lol

    usa aus
    2 6
    4 8
    6 10
    8 12
    10 14
    12 16
    14 18
    16 20
    18 22
    20 24
    22 26
    24 28

  51. 2GOOD 2BETRUE says:

    I LOVE kloe and i think she looks great in all of her pictures! She has a fantastic personally and seems to be fun to be around… Ske kind of reminds me of myself..The married rich version of me that is lol

  52. s.h. says:

    khloe is and will always look gorgeous! she has a fit thick beautiful juicy body

  53. ed says:

    Unfortunately Khloe will never be thin, pretty or alluring. Besides being fat, which is fine – that her genetic body design which one cannot ever change, she has a bad, deceitful, evil and mean-spirited personality. If smart, L will get a hold on his life, and dump the white-trash piece of garbage. Khloe sucks.

  54. joelissemarie says:

    i am a so proud of khloe after everything she went through the divorce the death of her dad she is a true roll model to me

  55. Everyone that’s talking shit about her weight post a picture of ur ugly asses!!! If u have to talk bad on someone to feel better ur pathetic n obviously not happy with urself! Sasquatch?? R u kidding, how old r u guys?? Post of pic of urself up!

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