Heidi Klum: ‘I think with age, we look better when we’re not as skinny’

When you really think about it, Heidi Klum is probably the most successful model of her generation, right? She was a successful model and then effortlessly transitioned to Project Runway host and all-around jack-of-all-trades celebrity. She works constantly, she’s a household name and she has that matter-of-fact no-nonsense German sensibility. While she annoys me sometimes, I have to give her credit for thriving. Well, to promote the 22nd season of Project Runway, Klum covers the new issue of Us Weekly and she gave the magazine a lengthy interview. In addition to Project Runway, she’s also in Germany’s Next Top Model, and she’s still getting hired for modeling gigs too. Some highlights:

She loves working & hustling: “I always say I’m 53 and just getting started. I love what I do and I always have.”

Her modeling career: “I didn’t get a lot of jobs because I had a sporty body — big boobs, wider hips — and I smiled a lot. Being positive wasn’t really on trend…[but] I found my niche. It’s important to be authentic and not push yourself into being something you’re not.”

She’s not a workaholic though: When she’s not working, the mom, who shares daughters Leni, 22, and Lou, 16, and sons Henry, 20, and Johan, 19, with ex-husband Seal, is doing the exact opposite: “Oh my God, I love doing nothing!” says Klum, who wed 36-year-old musician Tom Kaulitz in 2019. “I love being with my husband on a beach, eating and drinking and going topless and swimming through the water. I feel so free.”

Dealing with criticism over the years: “I had photo shoots back in the day where photographers would make me cry. They said I wasn’t doing a good job and people told me I was too fat. Big names like Karl Lagerfeld would say that I’m [a] nobody, and [things like], “Why is she always smiling so stupidly?” And when I was married to Seal, [people] would say, “How can he have this horrible skin?” He has lupus, and quite frankly, I think he looks beautiful. There’s always been a lot of noise around, but the world is big, and there’s a space for all of us. You can’t please everyone, and not everyone is going to like what you do, but you have to look in the mirror and be happy with who you are. I did find my niche, and look who’s still here.

Thoughts on Ozempic & GLPs: “I’m not interested at all. I’ve gained weight over the years. I’m no longer a size 24 jean. But I think with age, we look better when we’re not as skinny. My husband was the first one who pointed that out. He said, “You should eat more; you would look better if you had more meat on your bones.” I was like, “What?” This is not something you’re told in the industry, ever, because you’re always supposed to be skinnier than you are. When I look back at photos, I’m like, “He’s right!” Proportion-wise, I look better bigger.

On Botox & facelifts: “In general, people should do what they want. It’s the same with Ozempic. A lot of people have a hard time getting that jumpstart, and if you’ve always struggled with your weight and for 40 years you’ve been trapped and it’s been such a big focus of your life, then maybe this is a great thing to try. That has never been part of my life, so it’s hard for me to judge. If you look in the mirror and you’re not happy with something and you want to fix it, fix it.

Who’s more romantic? “I think I am, and, in general, women are more romantic. We always overthink everything, but I’ve learned to not always question everything that’s said or done because most of the time it doesn’t mean anything. I let things go, understanding that we’re overthinkers, and [men] aren’t. Obviously, they think about things, but we overthink relationships. Like, “Why did he say that? Why didn’t he do this?” It [likely] meant nothing.”

Her age-gap marriage: “I look at my husband and I’m like, “He is getting a little old for me.” So far, so good. He’s aging well.”

[From Us Weekly]

Oof, I forgot that Karl Lagerfeld hated her. A lot of the big designers hated her in the 1990s. Back then, she had a “catalog look,” as in – she was curvy, blonde and healthy-looking, yet she wasn’t really part of the “Glamazon” era. They thought she was downmarket, and then she modeled for Victoria’s Secret and Sports Illustrated and everything changed for her. Anyway, I like what she says about Ozempic and Botox, basically “you do you, but you probably don’t need it!” And she does look better with more meat on her bones. I think most women do (and most men as well).

Cover courtesy of Us Weekly, additional photos courtesy of Cover Images.

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16 Responses to “Heidi Klum: ‘I think with age, we look better when we’re not as skinny’”

  1. Eleonor says:

    Ho crazy it is that she was considered “curvy/too fat”.

    • Tn Democrat says:

      She came up around the time of her@in chic craze when models were expected to look dr#gged out and super sk!nny. Compared to many of the uber successful models of the 90s, she was large and curvy despite being thin by any normal standard. Many women need to reprogram their brains when it comes to labeling women’s bodies.

  2. Tashiro says:

    Definitely agree with more meat on the bones.

  3. Helonearth says:

    As the saying goes: after 40 it’s your face or your body. I noticed this when I started losing buccal fat in my late forties. If I lose weight it shows on my face first.

  4. Nancy says:

    Re:more meat on your bones. My doctor recommended that I carry a bit more weight after I reached a certain age. Seniors who are very thin are actually adding to their health problems if they are unfortunate enough to get seriously ill. Not that Heidi Klum is anywhere near needing to keep that in mind but her mindset is a healthy one.

    • QuiteContrary says:

      My doctor said this, too, because a super-thin elderly person who falls is likely to break a bone.

    • Drea says:

      In my mid-40s and I’m trying to focus on healthful things like strength and endurance rather than being skinny. It’s a difficult shift, mentally speaking. Specifically because I barely have a waist anymore, and I’d really like to have one. Meno belly got me bad.

  5. Barrett says:

    Good for her. She has always had such an incredible figure. Didnt they used to say she “insured” her legs? I used to love Project Runway.

    I will say that I thought her face looked flattened or a bit wider in a weird way, like a skipper at the recent red carpet, so I had wondered if she did anything cosmetic bc, to me, she looked different. Maybe it’s just weight. I think she was in Marie Claire a billion years ago with her mom and daughter, and she may just look more like her mom’s face shape now.

  6. RMS says:

    As helonearth put it, after a certain age it’s your face or your fanny. I have been working towards getting a zepbound prescription (GP will write the script, but we are waiting for a sleep apnea diagnosis to get it paid for by insurance), but in the past few weeks I have been changing my mind a little. I am in a mountain resort area with a lot of older wealthy retired Americans, many of whom are on peptides and, when I look at them in the gym, they seem (1) VERY frail and (2) like they are wearing a super loose-fitting ‘skin suit’. I could absolutely stand to lose 10-20% of my weight, but I don’t really have any of the usual weight-related issues and, frankly, am in pretty fabulous shape strength-wise. And, as someone with 2 chronic cancers, there are times when the weight falls off of me. Oh, and at 59, I have not a single wrinkle on my face through no interventions other than sunscreen, resin-a and good sleep hygiene.

    • Becks1 says:

      My mom looks this way. she has struggled with being overweight/obese her whole life, has had two knee replacements, breathing issues, and finally about a year ago her doctor was like “a lot of your problems will go away if you lose weight and can keep it off” so she went on….whichever (zepbound? wegovy?) and while she overall feels a lot better – breathing is better, she is more active, etc. – she does look like she’s wearing a skin suit because she has so much extra skin, especially in her thighs and upper arms. And she does look about 5-10 years older (which she admits.)

      So she kind of feels she exchanged some problems for another.

  7. Frankly says:

    I have 2 daughters, ages 29 and 22, and when they heard me say “the old saying goes, someday you gotta choose between your face and your azz,” they were like, that’s the dumbest things we’ve ever heard. They were both like, get that ass! Or rock those cheekbones with your skinny butt! Who cares! I’m 55, raised with a weight-obsessed mom, and trying to let go of that thinking. At least I think I’ve broken the curse for my girls. I remember taking the older one with me to shop for a special occasion dress for myself, and I tried one and was like, this make my butt look huge! and she was like, “YEAH it does, get it get it!”

    • Laalaa says:

      Awww, lovely to read this!
      Yeah, I was a kid in the 90s and I remember all of that.. and I was always “bigger”, because I always had b0obz.
      It took years to undo that self-talk. Still have to some days.

  8. Thinking says:

    I think it’s weird she was ever considered fat, especially when she was very young and actually quite slim.

  9. Chaine says:

    She’s so right. I don’t usually watch morning TV as I work during a day, but recently I had the morning off and Kelly Ripa‘s show was on when I was at the gym. I was horrified to see how emaciated she is and how much that has aged her.

  10. Jferber says:

    It’s what the French say: after a certain age, choose between your face and your ass. Lucky for supermodel Heidi that both look good. She really knows how to stay in the picture for good reasons– she’s smart and relevant. She’s been through a lot of trauma (men), but she’s a strong women and is still doing her thing.😄

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