Salma Hayek says “it’s a lie” that you lose weight from breastfeeding

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Salma Hayek was on Oprah yesterday and she talked about her six-month-old baby, Valentina Paloma, and her long distance relationship with the father of her baby, Francois-Henri Pinault.

On waiting to have a baby until she was 41
“It’s a little nerve-racking to wait that long, but it’s the best time to have it because you’ve done so many other things in your life. You just get it out of your system, and you can really relax into being a mother, which is the best thing that can happen to you. If you’re 23, you don’t know this because you think you have to do so many more things. But if you already did them, then you can really focus and enjoy every minute of it.”

She said later in the show that pregnancy happened naturally for her, and that “I thought I was going to have to work really hard at getting pregnant because of my age, but then I just got pregnant.”

On saying that she was hoping to have a boy
“I remembered how hard it is to be a woman. And I chickened out, and I said, ‘Oh, my God, I hope I get a boy.’ Because I just think they have it easier.”

But Salma said a doctor incorrectly told her at first that she was going to have a boy, and that her boyfriend, Francois-Henri, told her he really believed it was a girl anyway. Salma said “I remember when they told me it was a boy I was a little disappointed. So I think I really wanted a girl or I knew it was a girl. And then when she was born, I was so happy. Having a girl is the best.”

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On choosing the name for her daughter and spoiling her

Salma says she picked the name “Valentina” for her daughter because it means “courageous one” in Spanish. “Then, one night, I got really nervous that she was going to be like a revolutionary,” Salma says. “And I said, ‘I better compensate with another name that’s a little softer.’ So I named her ‘Paloma,’ which means ‘dove’ in Spanish. She’s a ‘courageous dove.'”

Does Salma spoil Valentina Paloma? “She is so spoiled,” Salma says. “And I will not apologize for it.”

[From Oprah.com]

On having to work hard to lose weight after the baby
“Yes, and I’m still working on it. I gained a lot of weight, I had gestational diabetes. The pregnancy was really difficult for me. I thought, as soon as this baby is out, I’m just going to lose the weight super fast, because I’m going to breast feed, and everybody tells you that if you breastfeed it’s going to come out like this, it’s a lie! It’s not true.”

On not starving yourself to make sure your baby is healthy in the first months
“Except for a couple of exceptions, the only reason people lose weight like that when they’re breastfeeding, it’s because they’re not eating and they’re breastfeeding, and this is not good for the baby. You know how they tell you it takes nine months to get it, nine months to lose it? There are shortcuts, but it’s not good for the baby. So I’m taking my time. I’ve lost a lot, most of the weight, and I’m very proud of it because it’s been really hard work studying what kind of food to eat that’s healthy for me, healthy for the baby. But I’m still losing even if it’s slow, and I’ve been working out… and the rest is going to go when it’s time to go.”

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On not needing a marriage license for a commitment
“After I got pregnant, I don’t know why, [but] the [ceremony] part of it is not necessary because we have such a huge commitment for each other. I don’t know that we have to go through the rituals.”

“[Men] have to work every day to continue to keep you wanting to marry them. They have to work at it a little bit, so it’s sort of sexy. I know people, once they get married, something happens, and I don’t know what it is, but something happens, and then they are not as in love with each other.”

On her long distance relationship

Salma and Francois-Henri have a unique relationship—they are based in different cities and spend most time separated by an ocean. Still, Salma says they see each other often. “Every time he comes, it’s an event. And every time I go, it’s the same and it’s so romantic and it’s so exciting. And the time we spend together, it’s 100 percent quality time. And then the time we’re not together, I have 100 percent quality time to my baby, to myself, to my career,” she says. “So for us, it works. Now, it’s not an open marriage. Nobody think this is too modern and don’t get the wrong idea—the level of commitment is exactly the same.”

[From Oprah.com. Quotes transcribed from video and thanks to Oprah.com. Commentary is original except where blockquoted.]

Salma also talked about her campaign with Pampers to eradicate tetanus in the third world through vaccinations. Every time you buy a specially marked pack of Pampers, they will donate the money for a vaccination shot to UNICEF.

As for losing weight from breastfeeding I have to say that it didn’t really work for me either, probably because I craved carbs a lot while I was doing it. I lost weight at first, but it was those last 10-15 stubborn pounds that wouldn’t budge without a lot of work and I had trouble dieting. It’s also harder to find the time to work out and eat right when you’re caring for a little one. When I was single I never realized how much work it was to be a mom, and I only have one kid. Kudos to all those moms who are raising more than one.

Oprah says baby Valentina is “like a little fresh pup”
And one more thing – when Oprah showed that cute first picture of Salma with her daughter, Valentina, Salma cooed and Oprah said she was “like a little fresh pup.”

I understand the deep love people have for their pets, but it kind of bothers me when people compare my child to their dog, and this happens often for some reason.

Here’s the video of part 1 of Salma’s interview. I’m working on finding part two.

Thanks to the Huffington Post for the heads up on this story and to Oprah.com for the photos.

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36 Responses to “Salma Hayek says “it’s a lie” that you lose weight from breastfeeding”

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  1. mamalama says:

    Just like every pregnancy is different, so too is every post-pregnancy weight loss. I literally could not eat enough when I was breast-feeding and lost all my pregnancy weight (just under 30 lbs) in 6 weeks (the weight didn’t all end up where it originally started, but that’s a different story!). But I have friends who struggled with losing that weight for a long time – our bodies are all different in their response to pregnancy. As long as you’re taking care of yourself and taking care of your baby, you’re doing it right!

  2. daisy says:

    She is not going to get married.
    and why should she.
    the motherhood at 41 instead of 23 whatever time is right for you unless you are really old. It makes me laugh when self absorbed woman ( actresses ) think they dicovered that having a baby is like bigger than themselves.

  3. cc says:

    I lost most of my weight breastfeeding and I ate a ton of food. I also have a husband who would make sure I had a couple of hours to work out, if I wasn’t too tired. I think it is how you approach it…eat healthy, work out and have the ability to carve a little time out for yourself. I did this with both of my kids and I am pretty damn happy with my resulting body. Some women, it is hard to lose the last little bit, they can’t lose it at all or they find a way to do it the healthy way. The women who do it the unhealthy way are are selfish or have issues. I just know it is possible to do it the right way and I don’t believe you can say it doesn’t work that way just because it didn’t work for you.

  4. MissMara says:

    Uhm… Anonymous, are you really sure the ‘atrt milk’ has not affected your spelling abilities?

  5. headache says:

    I really like Salma but the idea that 41 is a better age to have a child than 23 just because it was a better age for her is laughable.

    But in any case, congrats to her on her new baby and kudos for having a healthy, realistic attitude towards baby weight.

  6. Jesse says:

    Just because she thinks she would love her man a little less if they got married doesn’t mean it’s true. I fall in love with my husband more and more the longer that we’re married. Having babies at 41 might be convenient for the mother, but it greatly increases the risk of birth defects.

  7. Cindy Kennedy says:

    I do think its a lie that breastfeeding makes one lose weight. Anyone should be able to see through that. This lie is told to promote breastfeeding. There is nothing wrong with promoting breastfeeding, but telling lies is wrong.

  8. Cindy Kennedy says:

    I do agree some celebrity women act like they are the only woman in the world that ever got pregnant. Blech! Millions of women get pregnant every day. These celebrity women need to learn its not ALL ABOUT THEM. Other people have babies too.

  9. Elizabeth says:

    MissMara? You madam, are awesome. I laughed so hard from your comment that coffee came out my nose and splashed across my screen.

  10. cici says:

    I’m not sure how people can say it’s a “lie” when it’s proven that breastfeeding makes you burn about 500 calories a day. Sitting there. Doing nothing. But producing milk. It’s not a government PLOY it’s a physiologic fact.

  11. cici says:

    forgot to add that what you choose to do with that 500 extra calories burned a day, is up to you. if you choose to eat 1000 calories of mac and cheese, then yeah – you’re not going to lose weight. but don’t blame it on “breastfeeding not working.”

  12. ER says:

    I know it’s true some women lose weight like crazy while breastfeeding, but I was not one of them, and I was soooo bummed!!!

  13. LLMC says:

    I’ve lost 20 lbs. breastfeeding, so it’s not a lie. Just a lie for her.

  14. Scott F. says:

    I guess I’m missing the point here, but I thought the point of breastfeeding was that it was better for the baby? Who really gives two shits if you lose weight? The sharing of antibodies is critical to early immune development, and no formula on earth comes close when it comes to stimulating neural development.

    For the record, my wife breastfed for the first eight months or so, and was back to her pre-birth weight within four. What someone else pointed out above is right on, if you expect that breastfeeding alone is going to get your body back in shape, and you can just eat like crap, then you’re fooling yourself.

  15. Trillion says:

    Hey don’t be knocking the 40-something new moms. I’m 42 and just had a baby and find the timing just exactly right for me. Everyone has a different order of things. As far as breastfeeding and weight – I’m breastfeeding and now at 5 weeks postpartum, weigh exactly the same as I did at my first OB appointment. I attribute this to breastfeeding, eating carefully to make the healthiest baby milk, and taking hikes everyday to get moving and to get some fresh outdoorsy air for the little guy. You probably can’t lose the weight just sitting on your couch nursing. Maybe Selma gained too much during her pregnancy and now it’s harder to get it all off. Hollywood stars have to be so skinny, maybe her pregnancy was like a big food vacation to her and now she’s paying for it.

  16. Bodhi says:

    I don’t have any experience with any of this, but my mom breastfed me & she said it took 9 months to gain the weight & 9 to lose it by pushing me around the neighborhood in the stroller

  17. headache says:

    I have two myself. One was bottle fed and I lost the weight four months later. But I was a preschool day care teacher chasing 3 and 4 year olds 8 hours a day, five days a week and I was broke so I ate less so I could spend more on diapers.

    The second was breastfed but I was a stay at home mom by that time with a serious soda habit. So it’s more than just breastfeeding, lifestyle and diet is a huge part of it as well.

    Trillion, no one is knocking 40 so much as eye rolling at the idea that a certain age is ideal to become a mother over other things that are unique to the individual.

    And if Salma gained too much during pregnancy, I would bet the gestational diabetes was 70% to blame for that.

  18. minx says:

    I lost the weight when breastfeeding very fast but you really have to breastfeed around the clock, no bottles at all. Women who say they’re breastfeeding but give the baby bottles and supplements are not going to lose weight the same way, period.

  19. valentina says:

    She was lovely on Oprah. So pretty and smart. But I do think 41 is a little old to have a baby. It would seem the 30’s would be ideal.

  20. mollination says:

    Believe me, if I compare ANYTHING to my adorable little love muffin (my 6 month old boston terrier), it’s a HUGE compliment!! Sorry to all those with children whom I have offended 🙂

  21. Cindy Kennedy says:

    Its really nobody’s business how old she was when she had her baby.

  22. Jenny F. says:

    It is utter bullshit. If you eat right and breast feed then you will lose the weight fast. I lost almost 60 pounds in a little under 4 months because I didn’t eat ANY junk food, and I breast fed. If you stop eating all of that junk and get off of your fat ass and actually do something then you will lose the weight.

    I can’t believe that people are having babies at 40. Its wrong. You are not going to be able to take care of that child as well as a 20 year old would.

  23. daisy says:

    why is wrong to have babies at 40 ? thats not exactly Elderly hood. You may very well take care of a child BETTER at 40 than at 20 in terms of money, and being more into your baby than say a 20 year old who does not make enough money and wants to party and drink and a baby gets neglected. Check your local newspaper and see the ages of the parents where a infant is found dead.

  24. lola lola says:

    Trillion: Thanks so much for your post! I’m 43 and pregnant now and I was worried that maybe only younger women lose weight breast feeding. I’m hoping it helps!
    And Jenny F: If you think its wrong then don’t have a kid at 40 (or older). Yeah, 20 year olds like, say, Britney are doing a great job being mothers. Brains (not just wisdom) comes with age, dear.

  25. Jenny F. says:

    Money or wisdom aren’t the issue. Do you realize that they’ll be 60 years old by the time these children are moving out? That’s if they don’t decide to live at home during college. You’re also a lot more likely to leave your child without one or both parents at some point during their childhood. Let’s face it, the odds are much higher of a 45-50 year old mother dying of natural causes than a 20 year old.

    That’s not mentioning how irresponsible it is to the child medically. The percentage of birth defects, autism, premature/ underweight births and mental retardation in children expands exponentially from a woman’s late 30’s on.

    Yeah, you’re likely to have more money if you wait to have children – but medically it’s a lot more risky for both you and the child.

  26. Anonymous says:

    I totally agree with Salma Hayek and some of the posters in here. From my experienced, it is so much more fulfilling and easier when you became a mother in your 30s or even early 40s because as a woman you feel more confident with yourself, your career and relationships and it is true because marriage is not that important when you both are mature and experienced enough to realize that greatest bond between a couple comes from your child and not a marriage certificate. This does not mean that people who have children early in life are any less of a parent, because that is not true, but even being 23, 24 is still too young to be a mother because there is so much more that needs to be done and particularly now were women have so many choices and opportunities to achieve what they want. I personally, I think that the right age to have a child is in your 30s because, as Salma said, you can relax and enjoy motherhood more after having had the time to achieve whatever goals you had set for yourself.

    I know this sounds quite cheesy, but this is the main factor for marriages that break-up, that unfulfilment that people feel when it comes to their career, relationship or experiencing life in general, all those things that you can never do or achieve by the time you are only 24 years old, the time were you are apparently suppose to be ‘ready’ to start getting married and have children.

  27. summertime921 says:

    Jenny-I am 22 years old and of all the people I know that are my age and just had babies (and I know a few), NONE of them are ready. I say this because all of them got pregnant on accident, so they didn’t take the time to plan whether a pregnancy was the right thing for them, and most of the time their parents, the grandparents, are taking care of the kid because the 20-year-old wants to go be 20 instead of being a mother. I’m not saying this is the case with all 20-year-old moms, but certainly the ones I know. So I fail to see how they would ALWAYS make better mothers, as you suggest. Personally, I would much rather have an older mother that wanted me and was ready for me, gave me lots of attention when I was young, than one who was too young to understand the responsibilities of motherhood.

    Sorry for the rant, that just really irritated me. Again, I am not saying this is the case with all young moms.

  28. headache says:

    The fact is being a mother is something that has to be individualized. Some people will always be too self centered to be decent parents no matter their age.

    It sounds to me like Salma had her daughter at an age that was right for her at the right time in her life. But who is to say that is the case for everyone?

    As for finding fulfillment in their careers or other choices, there really are plenty of women out there who want nothing more than to be a mother. To say otherwise is to put your own ideas and aspirations onto someone else.

    And btw, plenty of women are prepared for motherhood but none are ever really ready. Ask any parent. And I’ve seen some of the most prepared women turn out to be the shittiest mothers while the frazzled, panicked, OMG how could this have happened women be the sweetest, most attentive ones.

  29. Anonymous says:

    Health wise, It is true that women in their 40s face a bigger risks in their pregnancies but that mostly depends on the individuals and there are plenty of women in their early 40s and especially 30s that have a perfectly normal and safe pregnancies. As for fearing that older parents might not live long enough to see their children grow into adulthood or whatever, again that is life and no one, does not matter how old or young you are, have any guaranty how long we are in this earth but from what I know, that is not as big concern (and it should not be that much unless any of the parents have an health issue) if their child is in their 20s and they are in their 60s.

  30. Anonymous says:

    headache I agree that there are plenty of women that want nothing more then to just be mothers but again I do not agree with how society almost vilifies the older women and make them feel guilty for choosing to have children when they are in their 30s and even in their 40s.

  31. daisy says:

    take into consideration that people are living longer today. You can live to be 100 + !
    my mil was an older mom she had her kids 38 and 40 at 40 they were twins. she still running circles at 82.

  32. dinigi says:

    that’s as irresponsible as cruise saying anti-depressants don’t work.. these aholes celebs..can’t they be like oprah and simply say imo or in my case…LOSERS

  33. Lola says:

    I love Salma, she is natural and gorgeous. I do get the feeling she has compromised a lot. I remember her about 8 years ago saying she wants Mr Right and all the wedding finery. I don’t want to judge but she seems to me that after years of waiting, she went into this with her head than her heart. Valentina is a very beautiful child though.

  34. riz says:

    the breastfeeding/lose weight concept feels like “a lie” to her but more than anything it’s her age that’s affecting her slower metabolism.
    around age 35 (some studies say 30)women lose 1/2 to 1/3 lb. muscle each year and gain at least that much in body fat.

  35. Appesat says:

    my God, i thought you were going to chip in with some decisive insght at the end there, not leave it with ‘we leave it to you to decide’.

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