Jessica Alba: “I wear a girdle around my tummy from the moment I give birth”

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Jessica Alba is the September cover girl for Lucky Magazine, in what I’m guessing was a photo shoot done eight months ago. I mean… Alba’s waist is super-tiny here, and in reality, I think Alba is due any minute. She didn’t even look this slim in January. The interview isn’t anything in-depth, and there weren’t any big eye-roll moments, like Alba will sometimes do, like the time when she said all great actresses ignore the script. Mostly, Alba just talks about her body, how much she hates working out, and how she loves a good girdle:

Post-partum girdle: “I wear a girdle around my tummy from the moment I give birth until it doesn’t feel loosely goosey anymore—that takes a good two to three months. It’s spandex with Velcro.”

No maternity clothes? “I generally don’t wear many maternity clothes…but I am wearing maternity pantyhose, because I can’t fit into the other ones.”

On trying not to be the perfect mom: “I get obsessed with how to make her life as perfect as I can—which means allowing her to make mistakes and act nuts,” she says.

On her meal plan to shape up after the baby: “I have a hard time with portion control, so I have 1,200 calorie meals delivered. But I also work out, so basically I’m starving—it sucks. I drink a lot of water.”

On her post-baby workout: “Working out everyday for even just 45 minutes is good for my mental state. But getting dressed and actually doing it is the worst. It’s hard to get motivated.”

On why she likes to be distracted at the gym: “In the gym, I have like five things to distract me: TV, iPod, magazines. Working partners are good, too, so you can chat and not just drown in your own misery. Sorry, does that sound bad? I just hate working out.”

On being considered a sex symbol: “I’ve never been perceived as anything but a sex symbol, so I don’t even know what that means,” she says.

On suing Playboy from putting her on the cover without her permission: “Playboy isn’t bad; it’s just not me.”

On her sexy Campari calendar she shot wearing heels and a bathing suit: “It got people talking,” she says. “Besides, it’s not like my boobies were out or my bum was showing.”

On her career goal after the sexiness wears off: “I’ve kept my future in mind,” she says. “I wasn’t going to be a flash in the pan. I want my career to last a long time.”

On playing superheroes: “I pretended to be a superhero when I was a kid,” says Alba who plays a superhero mom in her upcoming movie Spy Kids. “I thought, if boys can do it, I can do it, I can do it better,” she says, laughing.

On being strong-willed: “There’s a video of me when I’m three, saying ‘This is a woman’s world, and I don’t need a man for nothin’!'” she says.

On her first big audition: “We all went out for it—my mom, my auntie, her four kids, my auntie’s boyfriend, my brother and I all sardined inside our Buick Regal. That’s how we rolled back then.” Once there, she was asked to list any acting experience. “I lied and said I done plays,” she says, smiling. “My mom definitely taught me how to hustle.”

On looking back at her journey as an actress: “Why am I here?” she asks. “Sheer will and determination, dammit…And I hustled like crazy.”

[From Starpulse & Lucky Mag]

I only rolled my eyes at “I’ve never been perceived as anything but a sex symbol, so I don’t even know what that means.” Granted, if she was trying to put herself out there as some big, quality actress, I would have rolled my eyes too, but surely there’s a happy medium. What is the right way to answer the “How does it feel to be a sex symbol?” question? I like when actresses at least make an effort to feign humility, like, “Oh, it’s great that people think that. I’m not really like that, though.”

As far as the dieting and exercising stuff – I feel like we’re going to spend the next three years reading even more interviews from Alba about getting the baby weight off, so just prepare yourselves. Is it weird that she wears a girdle? It just seems so… old-school, so 1950s.

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Lucky Mag photos.

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51 Responses to “Jessica Alba: “I wear a girdle around my tummy from the moment I give birth””

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  1. mia girl says:

    Juxtapose this interview, topics and insights with the Frieda Pinto interview. It blows the mind!

  2. j says:

    I wore a “girdle” (really some shapewear thing) right after my babies were born. It’s not so much for the skinniness factor, but to combat the feeling that your internal organs are swimming around freely in your torso (sorry folks; that’s how it is). I don’t know if it made me shrink faster, since I don’t restrict calories like a crazy person. But it made my guts feel better.

    Still, she is insufferable. I wouldn’t mention this IN AN INTERVIEW! I mean, there are still hungry people and wars and human trafficking in the world, right?

  3. Oi says:

    Isn’t it actually recommended to wear a “girdle” after giving birth for the very reasons J said? I’ve never had a baby, just wondering.

  4. Joan says:

    Wow, 1200 calories a day for an adult woman is way too low. I would sincerely hope that she would be adding a lot more if she is breastfeeding. Yikes.

  5. Me says:

    It’s a post partum support band. You can imagine the massive hole left in your middle section after having a baby, not to mention how loose the muscle and skin is. It does take about 3 months time for that to all go back and wearing a ‘girdle’ does provide support and helps the process along.

  6. jamminatorr says:

    The girdle has more to do with rejoining and healing the seperated muscle tissue that happened while pregnant. The abdominal muscles in particular stretch and seperate during pregancy. Those that don’t wear them tend to have a permanent “pouch” where their tummy sticks out no matter what weight they are.

  7. TQB says:

    Yes, I’ve heard of the girdle/belly band thing – I think Courtney K actually markets one (vomit). And Goopy said the same thing after she had Moses.

    1200 calories, on the other hand, is a little extreme.

  8. Ronnie says:

    I don’t know if its a hispanic thing but my mom convinced my sister to do it. It may not actually be beneficial physically but it made her feel tons better.

  9. madpoe says:

    please ask the nurse after you give birth for a tall, cool glass of STFU!

  10. Lucinda says:

    Wish I’d known about the whole girdle thing post-baby. I have the perma-pouch. Oh well.

    I kinda love her for saying how much she hates exercising and how she has to motivate herself and that dieting sucked. She clearly recognizes it’s part of the job so she does it but at least we know that it isn’t fun and she doesn’t pretend otherwise.

  11. Liz says:

    Although I agree that she is way more into herself than she should be – I find it refreshing that she would bring up the real aspect required to maintain herself and her physique. The girdle to stay trim after pregnancy, the fact that she realizes her diet means she is hungry all the time and that gathering the muster to begin a workout session is often the hardest part.

  12. jover says:

    A mensa candidate she isn’t nor is she a model; in fact aside from the fact of her pregnancy (wow that’s never happened to females ever), the banality of the interview is stunning. Please, use models on these mags – lara stone, coca rocha, arlenis sosa etc., Has ms. alba done anything noteworthy other than being largely bland and forgetable eye candy.

  13. zesty says:

    “‘Why am I here?’ she asks.” Sheer will and hustle??? Honestly, I have never even seen her in a real movie, only in magazines and on gossip sites and commercials. And she says she’s not a flash in the pan. What exactly has she acted in that was so fantastic? Because I definitely seem to be missing something.

  14. RHONYC says:

    @ j:

    that ‘internal organs’ reference was SPOT. ON. 😆

    don’t be sorry…it’s what us broads go through to usher life onto this blue marble.

    deal.

    😉

  15. ZenB!tch says:

    @jover usually I prefer actresses to models. Models these days are blah but Jessica Alba is like an ugly model. I’m not saying she is ugly just not pretty enough to be a model yet just as blah.

  16. Dhavy says:

    I hear belly bands are great during and after pregnancy. I’m actually surprised she mentioned and at least she wasn’t one of those that are always saying how “outdoorsy” she is

  17. junk573r says:

    Guys, she said 1200 meals. Surely she eats more than once a day. Even if she ate 2400 calories a day, that’s a lot of food. I know most days I don’t have 2400 calories. Not from restrictions, just it’s a lot of food if you’re eating healthy.

  18. Cat says:

    Lots of Latin women do it. That’s how I first heard of it. It is rather throw back. I’ve never done it, but looking those who have sworn by it, it appears to have worked.

  19. It is ME!! says:

    @madpoe: LOVE IT!! HAHA!

  20. 6 says:

    Did she have implants some time ago? Or augmentation of some sort? I just remember earlier in her career, she was flat chested. Even earlier than the Cash phase.

  21. maritan says:

    I wore girdles after my pregnancies and still have a perma pouch. I am not overweight. Don’t be fooled into thinking a girdle will solve your problems.
    After my second, it took 18 months for me to feel normal again and the skin… don’t even ask!

  22. Heaven bound says:

    Yes! The girdle works, my mother made me use it and I a m so thankful, my belly is flat now. it helps support and tighten the loose skin.

  23. TQB says:

    @junk573r, that’s clearly a reference to a total cal count per day. Or are you seriously suggesting a 5’6″ woman would be HUNGRY consuming 3600 calories a day?

  24. LMS says:

    The girdle thing isn’t weird. Many women do it after giving birth to help support the abdomen and get back in shape.

  25. The Bobster says:

    #23. Please reread this statement.

    “I have a hard time with portion control, so I have 1,200 calorie meals delivered.

  26. machiavelli says:

    I just don’t see ALba’s appeal. My friend who is a man, however, practically salivates.

    My BFF’s OBGYN gave her the tip on using shapewear to shrink the midsection, after birth.

  27. junk573r says:

    @ 23. I don’t know how hungry a person is if they’re exercising for hours a day and then chasing around a toddler. I’ve never exercised that heavily before. But I have to assume she meant 1200 per meal, not per day. If she is, where are all the groups for sufferers of eating disorders and why aren’t they jumping all over her for this? Also, 3600 calories? I’d put a lot of money on it that it’s two meals at 1200, not three.

  28. MorticiansDoItDeader says:

    @junk, I’m thinking she IS only eating 1200 calories worth of meals per day. I’m 5’7″, almost 4 months post partum, and ate about 1400 calories a day for the first 3 months (while breastfeeding). I also wore a belly band and went back to exercising 5x per week (4 weeks post partum). There’s no way she’s eating 3600 calories a day and losing weight at the rate of a hollywood starlet (which means fitting back into your prepregnancy jeans 8 weeks post partum).

  29. leuce7 says:

    When you consider 2,000 calories is the daily allowance for the average male and about 1500-1600 for the average female, Alba has to mean 1,200 a day. She’d have to be doing a ridiculous amount of exercise, professional athlete level training to be thin on 3,600 calories.

    1,200 is a little harsh, though. I’m glad she does admit she’s hungry all the time and hates working out. I hate it when starlets act like it’s easy to look the way they do.

  30. Mitch Buchanan Rocks says:

    Now after reading those calorie restrictions I feel like a nice big piece of chocolate cake with icing.

  31. Alix says:

    @2: Yes, there are hungry people and wars and human trafficking in the world — NONE of which she’s being asked to talk about; so if she wants to give us TMI on her pregnancy/post-partum routine, well, at least she knows what she’s talking about. She might be a bit more tongue-tied on larger issues.

  32. Kimbob says:

    Once there, she was asked to list any acting experience. “I lied and said I done plays,” she says, smiling. “My mom definitely taught me how to hustle.”

    Hmmmm….seems she has a little of that Lohan crack hustle…even “Mom” is in on it, much like maybe how Mother Crackhead (Dina) has maybe “coached” Lilo into lieing about everything.

  33. Rianic says:

    I girdled and tell everyone to do it. I had twins 11months ago and now fit in size 26 jeans. Helps w the wibbly wobbly belly, diastasis, csection scar, gas pain……

  34. the other mel says:

    That red dress is gorgeous!

  35. Cat says:

    I don’t know. I have two children (two years and 5 months) and I have struggled so much with body image. I had just finished losing the weight from my first when I got pregnant with the second. As soon as I felt good about the way I looked and felt I had to do it all over again. I can’t tell you how validating it is so see a “sex symbol” struggle with the same things I am struggling with. They so often go “oh, I am just naturally skinny” Losing baby weight sucks, a lot. And it doesn’t help when friends say “oh, but you have this beautiful baby.” and then you look at Gisele who is like “oh, baby weight is only for fat women?” It is nice to know I am not alone

  36. Jen34 says:

    I’ve always had the impression that she struggles with her weight, or at least that she fears genetics are not in her favor. She once mentioned in an interview that many of her family members were obese, and that she was very weight conscious because of that.

  37. Bamafresh says:

    A girdle after childbirth really helps w/ compression which helps your uterus begin to shrink. I also wore one because I had a c section & w/ the compression benefits you also get the much needed support from a weakened abdomen.

  38. Darlene says:

    1200 calories is NOTHING if you are breastfeeding. She needs twice that, easily, if she wants to still have her teeth, bones and hair after the baby is through leeching all of her calcium out of her body. 🙁

  39. Isa says:

    I bought after I had my first but to be honest I couldn’t get it on!
    But my husband could. :-/

    Gonna try it again with this baby. Dr says he it’s just a waiting game now!

  40. Sunnyjyl says:

    I wish I’d done the girdle idea. My grandmother did. She had 5 kids and a teeny waist. Should have listened to granny.

  41. Melancholy says:

    *Excited for Isa!* 😀

  42. telesma says:

    Well, she’s kind of an idiot, but wearing a girdle in that situation is a good idea. The fact of the matter is, you will be a lot more comfortable if you wear a support garment after giving birth. All that stretched skin moves around and is uncomfortable, if you wear a girdle it’s much better and you heal better as well.

  43. DethHammer says:

    Yea Alba is kind of a moron, but she’s pretty harmless. I also think it’s kind of refreshing that she admits that she hates working out.

  44. dahlia1947 says:

    Ugh this woman is just so annoying!!

    She does the same da$n thing in all these interviews, she talks about her looks and then it’s “whoa is me…I’m considered a sex symbol and I don’t know why!”

    That’s how u marketed yourself from the beginning dummy!!!

    Oh at least she didn’t blame anybody for her sucky career.

  45. Mimi says:

    I heard this from her like..ähmm.. thousend times. It’s always the same, she said things like that after her first pregnancy. She’s even not an actress anymore, just an useless covergirl who is dumb as a box of rocks.

  46. Isa says:

    Thank you Melancholy! 🙂

  47. luls says:

    I dont really understand the hate for this chick. She’s harmless. And shes only disussing subjects that she’s asked about. She’s a sex symbol & mediocre actress. So what do u expect people to ask her? Questions about war and famine?

    Anyway, she seems appreciative of her blessings and admits to working very hard for her career and her body. I respect that. And I like her.

  48. MorticiansDoItDeader says:

    Best of Luck @Isa 🙂

  49. mk says:

    She says nothing wrong and is actually humble in this interview but of course the hags will find something to complain about. honeybadgers!

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  51. Tom Sleifer says:

    Jessica is actually very smart to wear a girdle. A girdle does give needed stomach and back support and helpd hold and mold your stomach muscles and internal organs. If you choose not to daily be in a girdle this can have a very negative effect on the shape of your body. It is best to locate a professional corsetier for a fitting and some consulting, you will find you will love daily wearing a girdle. It does take some getting use to but well worth. You find when in a girdle besides 100 percent improved figure and posture you do get a dramtic increase in energy and confidence.