Gwyneth Paltrow invented yoga, gluten-free diets & friendly divorces

"The Politician" Season One Premiere

Here are some photos of Gwyneth Paltrow at the premiere of Netflix’s The Politician. She stars in it and her husband Brad Falchuk wrote and produced the series. Gwyneth wore this wrinkled G.Label dress which… it’s basically a black satin sheet wrapped around her. The David Webb necklace is gorgeous though, and that’s one thing I’ve always enjoyed about Gwyneth: she knows jewelry and she’s not afraid to wear significant pieces. Anyway, while Gwyneth was in New York to promote The Politician, of course she did some work for Goop too. She appeared on an Advertising Week panel to brag about Goop and how she invented yoga, divorce and restrictive diets. I sh-t you not.

On “conscious uncoupling”: “Chris and I thought we would really love to do this in a way that we remain a family even though we’re not a couple. People freaked out. They were like, ‘This is nuts, this is insane, we hate you. It’s something that even though people were like, ‘What is this, we don’t get it,’ now it’s something that people are like, ‘Oh wait, this might be a good thing to do.’ People come up to me all the time, and they say, ‘If you hadn’t written that, I never would have taken the approach of forgiveness and trying to put down spite and actively doing that for the sake of my children.’”

Putting her son on a gluten-free diet. “When I wrote a cookbook because my son had eczema, and the doctor said, ‘He can’t have gluten or dairy,’ and I was like, ‘What the f–k am I going to feed my toddler?’ So that’s where the impetus of this book, “It’s All Good,” came from. When it came out people were really upset about it … one article said I should be reported to child services and I had all this blowback and then however many years later it’s like you’re in Italy and there’s gluten-free pasta.”

She invented yoga: “I think that has happened enough … like doing yoga 25 years ago and people calling me a witch. I’ve come to see that my instincts are good and right and sometimes ahead of the curve and that’s OK.”

She did not invent science though: “I wish that I had a science and regulatory team when we started writing about and interviewing doctors about alternative modalities five years ago. When you’re a little start-up you think you’re just doing a Q&A with somebody but they could be making a claim in their answer that then could be perceived as you making a claim … now we’re extremely buttoned up and we label content if it’s backed by science or for your entertainment only.”

She advises entrepreneurs to “stay authentic to their brands despite any pushback”: “In my opinion, the days of being really corporate and playing things really safe doesn’t resonate with the consumer. I think people want to feel like there’s passion there’s a point of view behind a brand and sometimes we talk about things that people don’t like and I do think that’s a good thing.”

[From Page Six]

The thing that consistently drives me crazy is that Gwyneth thinks she invented yoga. She’s bragged about that before, many times. To be fair, she doesn’t say she INVENTED yoga, she always says or insinuates that she was the first person in America to do yoga. Yoga is thousands of years old and it was not invented by white women. Period. As for what she says about putting her son on a gluten-free diet… it’s so weird because I covered the interviews from the It’s All Good promotion and back then, she claimed that she put herself and her family on a crazy, restrictive elimination diet because SHE was having medical issues. And it turned out that many of her medical issues were because… she was a serial dieter and she wasn’t getting enough nutrients.

Last thing: Goop became so much worse when she became corporate. It used to be a stupid blog where she scoffed at peasants and there was a personal touch to the scoffing. Then she went corporate and she began to amplify and monetize bad science and “wellness” scams.

"The Politician" Season One Premiere

"The Politician" Season One Premiere

Photos courtesy of Dimitrios Kanbouris/Getty for Netflix, sent from promotional Netflix email.

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64 Responses to “Gwyneth Paltrow invented yoga, gluten-free diets & friendly divorces”

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  1. jules says:

    I wish I thought I was that perfect. Man she’s insufferable. Still love reading about her though, because I can eyeroll freely at my desk. I can’t when my co-workers annoy me.

    • cee says:

      Dhe is the most priviiedged acting white woman I have ever seen. She is insufferable but because of who she is related to she always gets a pass. Can not stand her .

    • JIMMYWHO says:

      Jeez, why can’t I get through an article about her without rolling my eyes? She was ahead of the yoga curve? What about the brahmans and the culture that started it all? News flash Goop, yoga was only explicit to wealthy aristocratic men, you were no exception.

  2. Nicegirl says:

    Pretty sure she also invented the fabulous center parted straw scarecrow hair, too.

    • Mgsota says:

      Lol. I just can’t believe those quotes. She invented a friendly divorce? No one before her has ever done that…or yoga…or gluten-free… My god what is wrong with this woman?!

      • Kebbie says:

        She STILL doesn’t seem to understand that people were mocking her pretentious term for friendly divorce, not the friendly divorce itself.

        “ People freaked out. They were like, ‘This is nuts, this is insane, we hate you. It’s something that even though people were like, ‘What is this, we don’t get it,’ now it’s something that people are like, ‘Oh wait, this might be a good thing to do.’ People come up to me all the time, and they say, ‘If you hadn’t written that, I never would have taken the approach of forgiveness and trying to put down spite and actively doing that for the sake of my children.’”

        I straight up don’t believe her. Nobody has ever said this to her. We’re to believe people didn’t know they could forgive their ex and let go of their anger for the sake of their children until her? 🙄 she is the worst

    • Meg says:

      @Keebie Yes! It’s the pretentious phrasing of conscious uncoupling that people criticized, her insinuation that others who divorce do so unconsciously where as she and Chris made this concious decision. She seems to need a pat on the back for literally every single thing she does. Her new husband must be exhausted. pretty sure Garth Brooks talked about seeing families out at restaurants with blended families in the 90s and he modeled his blended family after that

  3. Who ARE These People? says:

    Oh yeah? Well I did yoga 40 years ago, so there. And so did a lot of PBS viewers watching “Lilias, Yoga and You.”

    Also, people with celiac disease might have something to say. And she nearly implies that Italy followed her! Italy has a fairly high percentage of people with celiac disease so of course they offer alternatives.

    • upstate diva says:

      Amen! I was just going to post about Lilias. Started in 1970 and went PBS nationwide in 1973. She didn’t claim to discover it, but she was certainly spreading the yoga way in US popular culture during my childhood.

    • minx says:

      Same here! I did yoga in the early 70s. I don’t know how this woman got such an overinflated sense of worth, was it her parents or just her? So insufferable.

    • Carol says:

      Does she not know that many celebrities have done yoga books and videos before she was even a teen? How embarrassing for her.

    • Apalapa says:

      I follow a blogger, gluten free girl. She has celiac disease and went to Italy on her honeymoon a long time ago. She said that they told her because celiac is so serious and Italy eats so much gluten that every child is tested for celiac in school and every school and restaurant has always had true gluten free options for people. So…unless GP wants to claim she discovered celiac…no she is not the reason Italy has gluten free pizza.

  4. My3cents says:

    How about inventing self awareness?

  5. Mumbles says:

    She was on Graham Norton a few months ago saying that after her Oscar win, she engaged in such snotty behavior her father told her she was being an a-hole. What’s funny is that by inference, Gwyneth thinks she’s acting just fine now. As she approaches 50, this is not something she’s going to grow out of. Good grief.

    • dlc says:

      She’s been telling that story for years. Odd that she idealized her father who seemed to push back at her some, and seems dismissive of her mother, who seems ridiculously supportive. Would love to know what is up with that family dynamic.

    • blueridges says:

      I mean, she knows. She knows the out-of-touch-snotty-rich-woman thing is her brand, and she lives for the outrage at it.

      • Granger says:

        I like this analysis and I think you’re right. It’s her brand and she’s on top of it. No press is bad press!

  6. Livethelifeaquatic says:

    I think her hair looks really good here. It usually looks like crap…
    I like the honey coloring. I have very similar hair and I’ll be bringing this screen shot to my stylist next week.

    • Caligrace says:

      She’s wearing extensions.

    • blueridges says:

      She’s definitely wearing extensions, but, hilariously, she hasn’t had her own cornhusk hair trimmed enough, so you can see her own straw-dry hair over the plastic-y looking extensions.

  7. Shana says:

    Wow, she’s insufferable. What a moron

  8. Cay says:

    This people and their anti-gluten diets. Unless one has a real gluten problem (like Celiac Disease) there is no need to be on a gluten-free diet. In fact, it can be harmful.

    Anyone else remember Dax Shepard going on Jimmy Kimmel and Dax saying he was gluten-free. Jimmy laughed at him and Dax said it helps with his arthritis. Then Kristen Bell gave him a gift/trip for his sobriety anniversary – a trip to the Hawaiian King bakery/factory where they say they gorged themselves on dozens of rolls. Sooo, I’m thinking he doesn’t have a gluten problem.

    These people just don’t want the calories from carbs because all they think about is their weight and how they look and if it will get them their next job. Most of the actors in Hollywood are total narcissists who are also completely insecure. Paltrow is at the top of the list for narcissism.

    • Keira says:

      One can certainly have positive impacts from not eating gluten even if one is not celiac. I’m not celiac but have cut out almost all gluten and wheat. When I do have some I feel bloated. Just because they went to that bakery doesn’t mean Dax has re-embraced gluten full -time.

    • Some chick says:

      What difference does it make to you what someone else eats?

      Yeah, Goop is insufferable. But that’s no reason to drag everyone who avoids gluten. Get over yourself. You’re being just as bad.

      • Cay says:

        What difference does it make to me what someone eats? None, but when celebrities tell me that eating a certain way is better for a person’s health when the science says it is not, then I care. Because I care about facts and about science.

        And by the way, I don’t need to get over myself. But you have a blessed day.

      • blueridges says:

        I think we can all agree it’s best to not place much importance on what famous actors claim is the proper diet/workout routine for every single person out there.

      • Granger says:

        Of course there are people who have a gluten intolerance (I’m not talking about celiacs here) and feel bloated or uncomfortable when they eat gluten. But Cay’s point is entirely valid. There are also a hell of a lot of people who cut all carbs — everything from bread to potatoes and peas — because it helps them lose weight quickly, or maintain a low weight. Which makes sense — most people who cut an entire food group from their diet are likely eating less overall. You don’t generally eat more beef just because you’ve stopped eating bread. Therefore, you lose weight. It has nothing to do with health for many people who have jumped on the gluten-free train.

  9. Kebbie says:

    I think that dress is green, not black

  10. SJD says:

    One of my greatest frustrations is that I still find her to be a compelling actor. I watched The Politician this week and found it highly entertaining, and in particular I really did enjoy her performance. It’s maddening.

    • smcollins says:

      That’s where I’m at. I stated something similar on a previous Goop post, that I really like her as an actress but find her insufferable as herself. Her as Margot in The Royal Tennenbaums is still one of my GP roles. Whaddya gonna do? 🤷🏻‍♀️

      • dlc says:

        I have only seen her in a few things, and she didn’t make much impact. What should I watch? I really want to see her act.

      • Fleur says:

        @dlc, I think she gives a beautiful performance in Shakespeare In Love. Whatever the films merits, she carries the movie. She deserve the Oscar that year.

  11. Mignionette says:

    I think she makes these comments deliberately for the soundbites and traffic to Goop

    • jenner says:

      I think this is really who she is and how she thinks, that’s why she can’t filter herself. It comes so naturally to her.

  12. Dizzy says:

    There was a big yoga craze in the sixties and seventies. How pretentious can you be!

  13. HK9 says:

    I read this and before I eyeroll, I remember, she has step-children who have to listen to this on the regular. Count your blessings.

  14. Algernon says:

    I remember reading an interview with Katherine Hepburn in the 1990s and it mentioned her daily yoga practice and how Katherine believed it contributed to her longevity. I also had a Jane Fonda exercise book written in the 1980s and in it Jane talked about seeing Katherine do yoga on the set of On Golden Pond. I’m not saying Katherine Hepburn popularized yoga in the US, but people were definitely talking about her doing yoga years before Goop got famous.

    Jane Fonda’s exercise book is still amazing, btw. So many simple exercises you can do anywhere.

  15. Meg says:

    What year did Demi Moore walk a red carpet with both Ashton and Bruce Willis as well as their kids? I think that was before she married let alone divorced Chris Martin.
    Rewriting history to portray yourself better is Narcissistic. This is Trump behavior

  16. Tw says:

    Good god she’s a self-absorbed clown.

  17. Leah says:

    This is what happens when nobody says the word ‘no’ to you. I went to a doctor some years ago and started telling the doctor what I thought was wrong with me. She stopped me and asked, ‘which medical school did you attend?’ I said, none. She replied please allow me to do my job. I was embarrassed but rightly so. I had told myself an entire story of my ailments and reasons I really believed these ailments existed. I was sure I had celiac
    or at least a gluten intolerance. Nope. Just run of the mill lactose intolerance just like loads of other Jewish people. Trust that nobody is telling Gwyneth Paltrow she is ridiculous.

  18. lucy2 says:

    Aw Goopy. That’s not why they were calling you a witch.

  19. JanetFerber says:

    She also invented good acting, family dynasties and thinness.

  20. lowercaselila says:

    I was wondering if Gwyneth the CEO of Goop even knows at this point what Goop is pushing on the peasants. So I am not sure what’s worse, that she knowingly sells this stuff on Goop or that she has allowed her name to be attached to certain products without really knowing the quality of what the products do.

  21. lucy2 says:

    Regarding her ever changing story about the food book – she seems to be something of a chronic liar, and changes her tune to fit whatever narrative works best for her at the moment.

  22. JanetFerber says:

    Her face lift has settled in nicely. I think she “wrote” a cook book instead of eating. Like Patsy from Absolutely Fabulous, I don’t think Gwyneth has eaten since 1977.

    • blueridges says:

      Lollll she once got pissy with the New York Times for publishing info about her ghostwriter.

  23. Jackie says:

    It’s true that she’s ahead of the curve in some things but she isn’t inventing anything. I remember vividly when she got into yoga and it was very far from being new or unusual. I don’t think I’d heard the phrase “consciously uncoupling” before she used it but if anyone popularized the idea of staying civil post-divorce it would be Demi Moore and Bruce Willis.

    I think the problem is that she gets gushing feedback from people and she believes them. Yes she has good instincts and she has a flair for publicity but that’s it.

  24. Blerg says:

    But boy is that necklace gorgeous.

  25. Doodle says:

    Whenever I listen to her ramble about her divorce I think about the true crime case (I’m a junkie I can’t help it) where the guy was on excellent terms with his first wife and said he thought his current wife had it in for him, and if anything happened to him she should go to the police. He disappeared and his first wife DID go to the police. She told them she suspected the second wife and advocated so hard they finally pursued her and she got convicted. So take that Gwyneth. You did not invent the friendly divorce. This guy did.

  26. Shirurusu says:

    Lol! I think she’s had an overinflated ego ever since she nailed Brad Pitt in the 90s. She was a thin white wasp when thin white wasps were the thing to be. Big deal 🙄😏 sometimes she can act but she didn’t deserve the oscar for Shakespeare in love, and that movie is awful. Those oscar wins have Harveys grabby hands all over

  27. Justwastingtime says:

    The yoga thing is just silly trolling..she reportedly grew up in LA and knows yoga has been out there since before she was born… she just gets press when she says silly stuff like that. To be fair she probably thinks she made it cool, cause she is soooo cool. Snicker.

    She is exactly that that friend who has a kid for the first time ( after some of her friends did) and then is the first mother ever, or at least the first one to do it right.

  28. Zoe says:

    I’m a coeliac, and I’m so grateful for Gwynnie, because I wouldn’t have anything to eat if it wasn’t for her. My eyes are rolling furiously as I’m typing this……

  29. susiecue says:

    Annoying bish is annoying.

    I like that necklace tho.