Hoda Kotb goes to bed around 7 and plays Candy Crush until she turns the lights out

wenn33900394
As I always mention, I love The Cut’s How I Get It Done series. It’s fascinating to see how highly successful people organize their day, especially when they have weird habits like Candace Bushnell not eating until 4 or Amy Sedaris preparing her house at 5 for bed but not falling asleep until 2 or 3. Their latest interview is with Hoda Kotb. She wakes up at the crack for her job on The Today Show and she’s out of the house by 4:15. I could do this, I love waking up at 5 and often wake at 4. She’s in bed by 7 and she’s trying to give up her phone but she ends up playing Candy Crush until she turns the lights out. I wonder if she falls asleep doing that.

She wakes up at 3am, writes a gratitude journal, and a car picks her up at 4:15
Don’t hit snooze. Don’t do it. You wanna do it, you think that ten more minutes is gonna be great. It’s never good. Once you hit snooze, your day is no bueno, because you’re already behind.

She goes to bed around 7
I put Haley down between 6:30 p.m. and 7 p.m. Joel will tell me a little bit about his day. I’ll give him a kiss. And I’m like, “Light’s out.” Joel’s like, “Wait, what?” I’m like, “Goodnight. It’s over.” Sometimes I play Candy Crush, to be honest. I do the Soda one, which I like. Sometimes I just do a little mindless that, and then it’s lights out.

I’m a cranky mess if I don’t sleep. I try to get the eight — I mean, you definitely don’t always get it, but I try.

On drinking wine at 10 a.m.
Just let it flow, baby. That’s my tip for drinking at 10 a.m.

Here she changes her story a little about her phone
After I order our dinner and put the music on in [Haley’s] room, I put the phone away. Unless it’s some kind of breaking news situation, I try to shut it down until the morning.

[From The Cut]

I agree with her about hitting the snooze button. You may as well get up, it’s not going to get any better. I used to play Candy Crush in bed and would fall asleep playing it. I had to uninstall it from my phone for this reason. It’s so addictive! I’m kind of confused about Hoda’s phone use though. She says she puts it down after a certain hour but then she also admits that she plays Candy Crush before she goes to sleep, presumably in bed. No shade she’s probably trying to give it up. Those damn games are designed to trigger the reward centers of our brains so we crave them. I was playing Bejeweled for a while trying to quit Candy Crush. It’s like an alcoholic switching to wine spritzers thinking that will solve it. I had to go cold turkey.

wenn36006551

wenn35727589

wenn36006554

photos credit: WENN

You can follow any responses to this entry through the RSS 2.0 feed.

23 Responses to “Hoda Kotb goes to bed around 7 and plays Candy Crush until she turns the lights out”

Comments are Closed

We close comments on older posts to fight comment spam.

  1. Chef Grace says:

    LOL. My name is Grace and I’m a gameoholic.
    I quit CC got hooked on Bejeweled now it is majong.
    I am also a crack of dawn riser. OMG the stars are beautiful this morning.

    • Becks1 says:

      I play Toon Blast. I find that its a little bit easier than CC or CC Soda (I quit both those after I spent a month on the same level) and so that makes it more fun. I’m level 1200 but the levels feel more manageable to me.

  2. Becks1 says:

    I am surprised that playing candy crush on her phone doesn’t keep her awake, the lights and the mental activity stimulate me. I used to play those kinds of games mindlessly when I was awake nursing my first baby in the MOTN, but I had to stop because then I couldn’t go back to sleep.

    And yes, the snooze button is so bad. If I had a really bad night of sleep and I know I cant get up just then, I’ll just reset my alarm for another 45 minutes rather than hitting snooze 8 times. I get up around 515-530, ideally, but lately I’ve been awake from 3-5 and I fall back into my deep sleep JUST as the alarm starts going off, so I just reset it. I get another short set of sleep that helps. Ideally I love getting up early though, its nice to feel like you’ve gotten a jump start on the day.

    I think the wine drinking from her is so funny, because if you figure she gets up at 3, 10 am is mid-day to her, or later, lol. she’s basically having an afternoon cocktail.

  3. DC Cliche says:

    Phone is probably her work phone; candy crush is on personal or an iPad

    • Celebitchy says:

      Oh that’s a good point I obviously didn’t think of that!

    • Becks1 says:

      I was thinking maybe she meant she just didn’t check email or social media or anything after a certain point, but still used it for CC or whatever.

    • Hnmmom says:

      I was going to say the same thing. I charge my phone outside of my bedroom but have a bedside iPad that I shut off all notifications on. I used to play CC at night but now I’m hooked on this stupid farming game and I go to bed hating myself for playing it lol. Trying to read more at bedtime but need to find a better book light that my husband won’t complain is too bright. I use the library for books and their ereader lending app is incompatible with Kindles so, back to the farm I go. Vicious cycle!

      • Becks1 says:

        Can you join another library? My library costs 25 dollars a year if you’re not a state resident (Maryland), and I think Philadelphia’s library is 50/year but supposedly its amazing. It’s pretty easy to get the books from the library onto my kindle. I used to have a nook for library books but then switched to a kindle bc amazon books were cheaper than BN books, not sure how the nook is now with libraries.

  4. WingKingdom says:

    I’m so bad with the snooze button. I’ve basically got 30 minutes planned into my wake-up routine for hitting snooze, and some days I take 45 or 50 of those minutes and am really behind. It’s not a conscious choice for me, at all. I’m unaware. I’ve tried very loud alarms, alarms across the room, an alarm that has lights that slowly brighten before it goes off. Has anyone here ever kicked the snooze habit? Got any advice?

    • Becks1 says:

      What about a clock that doesn’t have a snooze button? I don’t even know if they still make those anymore lol. Can you just sleep longer? Like just set your alarm for 30 minutes later?

    • hnmmom says:

      My son is a heavy sleeper and would sleep through alarms. We got him one that shakes his bed and put the clock part that has the shut off across the room. That gets him out of bed rather quickly LOL! We got it on Amazon, it’s called Sonic Alert SBB500SS Sonic Bomb Loud Dual Alarm Clock with Bed Shaker. It does have a CRAZY loud alarm but he doesn’t use that feature.

    • hnmmom says:

      My other tip: get a dog and walk it every morning. Then it will start insisting you get out of bed, even when it’s the weekend and you explain you can sleep in. It won’t listen and will be relentless in its efforts to rouse you. 😉

    • Bunny says:

      I use an app called Alarm Clock Extreme. I set it to require myself to solve math problems of varying degrees of difficulty before I can snooze the alarm. The alarm cranks to 100% volume as I work on the problems. I have it set to do six moderately difficult problems before I can snooze.

      I’m always wide awake long before I’m done.

    • lucy2 says:

      I love my snooze, lol. I always set mine a little early too because I know I’ll hit the snooze. That’s prime cat cuddling time, and enjoying the warm cozy bed.

      If I have something urgent and can’t hit the snooze, I’ll set a reminder on my phone so that when I wake up I see “Doctor’s appointment!” or something and know I have to get up right away.

    • Spicecake38 says:

      I feel physically sick when the alarm goes off every morning!I hate it because I’m an insomniac,and where I live right now the weather is sooo cold,and getting up just…ugh.My daughter and I have our alarms set for 6:30,and then every 15 minutes until 7:30 which is when we leave for coffee run and school.I do think snooze button or knowing the alarm is going off in another 15 minutes is just anxiety inducing,so just get up!But easier said than done.

  5. manda says:

    I wonder if she buys extra lives? I found the soda candy crush very difficult and reached a point where I just couldn’t win whatever level I was on, so I quit. That is what happens with me and candy crush–I never pay any money, bc f that, and I play till I can play no more. Once I hit that level that I can’t pass, it stops being fun. Otherwise, it is such a mindless guilty pleasure. I love this new candy crush. I have been tempted this time around to buy lives or whatever but have so far managed to overcome the urge

    • jwoolman says:

      There are a bunch of versions now for Candy Crush so I just rotate between them when I get stuck on one…

      Either I got better or they made the main one easier, though. I was finding levels easier when I came back to it after a long hiatus.

      I’m more obsessed with hidden object games at the moment, there are loads of them now. Also word puzzle games, which I used to avoid because I deal with too many words all day long.

      I try to be at least standing or better walking in place when I play, but….

  6. Kynesgrove89 says:

    OMG.she has the same schedule I do. I’m dying over here getting up at 3 and leaving the house at 415. Even going to bed at 7 leave me exhausted.

    • Spicecake38 says:

      I took a human growth and development class in college ,and the professor said that humans circadian schedule is just that we are supposed to be asleep at 3:00 AM,and no matter how early you go to bed,how well you sleep,whatever,your body just wants sleep at 3:00 AM,no matter what.I used too routinely get up at 4:00 and that wasn’t much easier than the few times I awoke at 3.

  7. Case says:

    I used to be an awful morning person who’d just drag from the time I woke up until 11 a.m. or so. Then I adopted kittens, lol. They keep me on a pretty tight schedule and expect their breakfast bright and early. They wake me up with snuggles until I finally get out of bed, which is pretty great. And I like being a morning person! I’ve always aspired to be one, as I feel much more productive on days I’m forced to wake up earlier than usual.

  8. Giddy says:

    I’ve just gone cold turkey on one of the slot machine games. I love the game, but my last credit card statement shocked me to my core because of how much I had charged. I had to uninstall it because I am truly addicted.

  9. Cidey says:

    Can I just say that looking Hoda’s huge smile warms my heart? She has always been upbeat and likable but fulfilling her desire for parenthood has really made her exude happiness. It is so great to see someone reach a destination, no matter what form that takes, and look truly happy and fulfilled. Love you, Hoda.

  10. Valerie says:

    I need to do this, lol. Minus the Candy Crush part. I never leave myself with as much time to read as I’d like!