When it comes to the benefits or detriments to drinking coffee, I feel like at this point there’s a study out there to back up any and all viewpoints. Experts have told us everything from it’s dehydrating and we should cut back, to it helps with aging and lowers the chance of premature death. Personally, and based on my degree in Quantum Percolation from Arabica University, I think the addition of dairy and/or sweeteners is what really starts to affect the healthiness of the drink. And as with most things, moderation is best. I’ve actually halved my coffee consumption this year, but the move was financially motivated rather than medically based.
But even when my robusta ingestion was more robust, I don’t think I was ever drinking too much. Not so with Meghan Trainor, apparently. Meghan recently chatted with People Mag and ended up spilling the beans on how her doctor warned she was drinking too much coffee. I’m sorry, did I say doctor? I meant a psychic issued the warning. And it wasn’t to Meghan, but to her husband Daryl Sabara who had been gifted a clairvoyant session. Make sense yet? You may want to refresh your cup of coffee.
“The psychic never met me. My husband was gifted a session with her and she said, ‘Your wife is using coffee like speed. She’s non-stop and it’s not helping her and she’s just crashing out,’” Trainor says.
“I was like, ‘How does she know that?’ And he came home and told me, and I immediately stopped,” she says. “Cold turkey just stopped because I was drinking it all day to just survive and be steady and then I would crash and be buzzing at night to sleep.”
At the time, the “Made You Look” singer realized her “adrenals were shot” and her hormones were “so off.”
“I wasn’t feeling great. And I was like, ‘I don’t understand. I eat so healthy, I work out. Why do I feel like this?’ And I realized I was overworking myself,” Trainor says.
Quitting cold turkey wasn’t an easy feat, however. Trainor says it was a “tough week” but now she has “more energy than ever.”
“It was life-changing,” she says.
For her upcoming tour, which kicks off in June 2026, the “All About That Bass” singer plans to do what she’s always done: “No sleep, power through and thrive.”
“I will do the show. We get up at 7 a.m. because the kids get up at 7 a.m. and then we go find an amusement park or a museum. They love children’s museums… then we eat lunch together, I do a soundcheck, we have early dinner so that I don’t burp on stage,” she says.
“And after soundcheck, I’m in full glam, like pop star outfit, and I’m helping our incredible nanny Leslie, who helps us out and my husband and my mom,” she continues. “There’s four of us on two kids trying to get them in a bath that we unfold to put in this shower. It’s chaos.”
Trainor concludes, “Then once they’re good to go, we walk them to the bus and they go to bed. And then I do the show and I get to sleep at about 11 or midnight. And then we get up and it’s Groundhog Day and we do it all over again.”
Meghan released a new single last month, “Still Don’t Care,” the first from her next album Toy With Me that comes out in April, which will be supported by her upcoming Get in Girl Tour that starts next June, hence the discussion of Tour Mom life at the end there. Since the tour doesn’t start for another six months, I’m assuming she’s basing this behind the scenes breakdown on her 2024 Timeless Tour. My question is, was the coffee detox during or after that previous tour? Because I would sure need coffee for the daily grind she describes, especially with two little kids! Has she replaced coffee with something else? If so, I’m sure we’ll hear about it — Meghan is not shy about sharing what she’s up to! Within the past year alone, we’ve heard about the Botox she got above her lip (that made it hurt to smile), the boob job she had done (that led to an endorsement deal with the implant company), and the Mounjaro she and hubby Daryl are taking together. She’s definitely been on a mission to change her health and body image. If she’s happy with the results, who am I to judge.
Normally at this point I’d ask the partner how they felt about their spouse taking over their psychic appointment, spiritually speaking, but in this case we know Daryl and Meghan like to do everything together. Lest we forget, the his-and-hers toilets. As the old saying goes: the couple that sh-ts together, stays together. (Which I hope Meghan is still doing regularly now that she’s nixed the coffee.)
Photos credit: Faye Sadou/Avalon, Roger Wong/INSTARimages, Getty
She should be free to do whatever she wants/needs to do for her body and health, but wow, as soon as she had the wherewithal, she was not all about the bass.
Glad she’s looking and feeling great but those teeth are too much. Too big, too white, they remind me of the guy from that trivago commercial
Came here to echo this. Of all that obvious, obnoxious, and unnatural “enhancements” people lean on these days, I think the bleached horse veneers are the worst. There are some celebrity mouths I can’t even look at these days (Kristen Bell) and some that haven’t settled after YEARS (Hilary Duff). Aside from the cartoon-character affect they cause, I also can’t imagine the long-term damage and pain cause by the actual process… it’s basically destroying your teeth to put fake teeth on top. That’s just… insane.
My friend’s hubby got veneers a few years ago and they look great. They totally changed his face. But he also had TERRIBLE teeth–like distractingly awful–so it made sense. But I will NEVER understand grinding down perfectly good teeth to put these chiclet things on top of them. Insane.
I am just astounded to hear she has new music out. She is one of those one hit wonders to me that I constantly surprised still have a fan base and investment. I thought it was only hot young tik tok music stars that are working today so good on her. And yes agree those veneers are distracting..
She’s an odd little duck no? I hope she’s okay. All of this body modification is definitely a way to stay relevant and selling records. I get that she’s an entertainer and this is her life but I hope she doesn’t do too much, she really does seem like a nice woman, just a bit silly.
Nah, it’s definitely weird. There IS such a thing as “being the healthiest and best possibly version of myself,” which to any sane person probably involves more vegetables and less ripping apart your body with surgeries and meds to make your body look totally different. And making decisions based off psychic hearsay.
I understand there is A LOT of nuance around weight-loss meds and the incredible pressure on women to be thin, and I understand that in most of these cases, society — not the women — is the problem.
And yet. Taken as a whole — the meds, the surgeries, the veneers, the magic talismans, etc. — I do not find this charming, relatable, or anything less than worrisome.
Agreed. I mean, ‘my adrenals are shot’? What? ‘My hormones are off’??? I spend most days not even knowing how my body functions, it just does. I just assume all my various glands are doing what they’re supposed to do. I get regular checkups & take medications for my blood pressure & I’m good to go. I have never in my life gotten up and thought, damn, my adrenals are sure shot! Better do something about that! 🙄
This is the take for me.
“an odd duck” about sums it up.
Hopefully harmless. Odd, and hopefully happy.
She looks so much older than she is from all of these changes. Gaunt face, bad hair, too big teeth, and her boob job is already drooping. She’s trying to stay relevant by any means (why is she in so many commercials right now? No one remembers who she is). It’s just sad.
She looks like a budget Dolly Parton.
It would have been pretty painless to cut down her coffee consumption gradually, but OK. Coffee is the love of my life (along w/family) but I have one tall Contigo mug of it (black) a day so I’m consistent w/caffeine. My homemade coffee is DELICIOUS and strong, and it’s sad when I drink hotel coffee.
My suggestion for reputable dietary information/ “nutriionist”!
Sure. Listen to a psychic instead of your doctor. 🙄
Ever since the twin toilet thing, I’ve always viewed her as an oddball so this psychic business seems on brand for her. Good for her to cut down on the coffee caffeine consumption if she was truly drinking too much (I don’t drink coffee so I don’t know what it’s like to not have your caffeine fix). But in the latest pics of her, she looks SO different, I hardly recognize her. I don’t know if it’s botox, weight loss, different kind of makeup or maybe a combo of all three. But she also looks way older now that she’s lost the fullness in her face.